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• W2080774351 abstract "We studied self-observations related to weight management recorded with a Wellness Diary application on a mobile phone. The data were recorded by 27 participants in a 12-week study, which included a short weight management lecture followed by independent usage of the Wellness Diary. We studied the validity of self-observed weight, and behavioural changes and weight patterns related to weight management success. Self-observed weight data tended to underestimate pre- and poststudy measurements, but there were high correlations between the measures (r ≥ 0.80). The amount of physical activity correlated significantly with weight loss (r = 0.44) as did different measures representing healthy changes in dietary behaviours (r ≥ 0.45). Weight changes and the weekly rhythms of weight indicated a strong tendency to compensate for high-risk periods among successful weight-losers compared to unsuccessful ones. These preliminary results suggest that the mobile phone diary is a valid tool for observing weight management and related behaviours." @default.
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• W2080774351 date "2010-05-18" @default.
• W2080774351 modified "2023-09-26" @default.
• W2080774351 title "Use of a mobile phone diary for observing weight management and related behaviours" @default.
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• W2080774351 doi "https://doi.org/10.1258/jtt.2009.091103" @default.
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