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• W2122284920 abstract "Purpose: The novel self-paced maximal-oxygen-uptake (VO 2max ) test (SPV) may be a more suitable alternative to traditional maximal tests for elite athletes due to the ability to self-regulate pace. This study aimed to examine whether the SPV can be administered on a motorized treadmill. Methods: Fourteen highly trained male distance runners performed a standard graded exercise test (GXT), an incline-based SPV (SPV incline ), and a speed-based SPV (SPV speed ). The GXT included a plateau-verification stage. Both SPV protocols included 5 × 2-min stages (and a plateau-verification stage) and allowed for self-pacing based on fixed increments of rating of perceived exertion: 11, 13, 15, 17, and 20. The participants varied their speed and incline on the treadmill by moving between different marked zones in which the tester would then adjust the intensity. Results: There was no significant difference ( P = .319, ES = 0.21) in the VO 2max achieved in the SPV speed (67.6 ± 3.6 mL · kg −1 · min −1 , 95%CI = 65.6–69.7 mL · kg −1 · min −1 ) compared with that achieved in the GXT (68.6 ± 6.0 mL · kg −1 · min −1 , 95%CI = 65.1–72.1 mL · kg −1 · min −1 ). Participants achieved a significantly higher VO 2max in the SPV incline (70.6 ± 4.3 mL · kg −1 · min −1 , 95%CI = 68.1–73.0 mL · kg −1 · min −1 ) than in either the GXT ( P = .027, ES = 0.39) or SPV speed ( P = .001, ES = 0.76). Conclusions: The SPV speed protocol produces VO 2max values similar to those obtained in the GXT and may represent a more appropriate and athlete-friendly test that is more oriented toward the variable speed found in competitive sport." @default.
• W2122284920 created "2016-06-24" @default.
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• W2122284920 date "2015-03-01" @default.
• W2122284920 modified "2023-09-30" @default.
• W2122284920 title "The Self-Paced VO2max Test to Assess Maximal Oxygen Uptake in Highly Trained Runners" @default.
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• W2122284920 doi "https://doi.org/10.1123/ijspp.2014-0041" @default.
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