Matches in SemOpenAlex for { <https://semopenalex.org/work/W2945319906> ?p ?o ?g. }
- W2945319906 endingPage "127" @default.
- W2945319906 startingPage "127" @default.
- W2945319906 abstract "Positive effects from sports are achieved primarily through physical activity, but secondary effects bring health benefits such as psychosocial and personal development and less alcohol consumption. Negative effects, such as the risk of failure, injuries, eating disorders, and burnout, are also apparent. Because physical activity is increasingly conducted in an organized manner, sport’s role in society has become increasingly important over the years, not only for the individual but also for public health. In this paper, we intend to describe sport’s physiological and psychosocial health benefits, stemming both from physical activity and from sport participation per se. This narrative review summarizes research and presents health-related data from Swedish authorities. It is discussed that our daily lives are becoming less physically active, while organized exercise and training increases. Average energy intake is increasing, creating an energy surplus, and thus, we are seeing an increasing number of people who are overweight, which is a strong contributor to health problems. Physical activity and exercise have significant positive effects in preventing or alleviating mental illness, including depressive symptoms and anxiety- or stress-related disease. In conclusion, sports can be evolving, if personal capacities, social situation, and biological and psychological maturation are taken into account. Evidence suggests a dose–response relationship such that being active, even to a modest level, is superior to being inactive or sedentary. Recommendations for healthy sports are summarized." @default.
- W2945319906 created "2019-05-29" @default.
- W2945319906 creator A5000699796 @default.
- W2945319906 creator A5007765172 @default.
- W2945319906 creator A5072929812 @default.
- W2945319906 date "2019-05-23" @default.
- W2945319906 modified "2023-10-16" @default.
- W2945319906 title "Physical Activity and Sports—Real Health Benefits: A Review with Insight into the Public Health of Sweden" @default.
- W2945319906 cites W11591617 @default.
- W2945319906 cites W130613889 @default.
- W2945319906 cites W1524142777 @default.
- W2945319906 cites W1525925303 @default.
- W2945319906 cites W1527910096 @default.
- W2945319906 cites W1563488945 @default.
- W2945319906 cites W1581470304 @default.
- W2945319906 cites W160212198 @default.
- W2945319906 cites W1758977439 @default.
- W2945319906 cites W1773649057 @default.
- W2945319906 cites W1788789051 @default.
- W2945319906 cites W1822112682 @default.
- W2945319906 cites W1840491359 @default.
- W2945319906 cites W1847791089 @default.
- W2945319906 cites W1926178511 @default.
- W2945319906 cites W1956605493 @default.
- W2945319906 cites W1962324514 @default.
- W2945319906 cites W1966218079 @default.
- W2945319906 cites W1969133779 @default.
- W2945319906 cites W1970616962 @default.
- W2945319906 cites W1972072530 @default.
- W2945319906 cites W1986090410 @default.
- W2945319906 cites W1986215215 @default.
- W2945319906 cites W1988907383 @default.
- W2945319906 cites W1991620901 @default.
- W2945319906 cites W1991680271 @default.
- W2945319906 cites W1994459030 @default.
- W2945319906 cites W1996667083 @default.
- W2945319906 cites W1998640832 @default.
- W2945319906 cites W2013858154 @default.
- W2945319906 cites W2018607292 @default.
- W2945319906 cites W2018614895 @default.
- W2945319906 cites W2019378838 @default.
- W2945319906 cites W2020675204 @default.
- W2945319906 cites W2030137409 @default.
- W2945319906 cites W2031320996 @default.
- W2945319906 cites W2035081929 @default.
- W2945319906 cites W2037048755 @default.
- W2945319906 cites W2037593367 @default.
- W2945319906 cites W2037608897 @default.
- W2945319906 cites W2038229771 @default.
- W2945319906 cites W2041971758 @default.
- W2945319906 cites W2045165309 @default.
- W2945319906 cites W2046806069 @default.
- W2945319906 cites W2049810771 @default.
- W2945319906 cites W2055711501 @default.
- W2945319906 cites W2059277774 @default.
- W2945319906 cites W2063281949 @default.
- W2945319906 cites W2067220502 @default.
- W2945319906 cites W2068656711 @default.
- W2945319906 cites W2069659075 @default.
- W2945319906 cites W2073994082 @default.
- W2945319906 cites W2077848245 @default.
- W2945319906 cites W2077976839 @default.
- W2945319906 cites W2080434466 @default.
- W2945319906 cites W2081796467 @default.
- W2945319906 cites W2084460337 @default.
- W2945319906 cites W2087438735 @default.
- W2945319906 cites W2090424830 @default.
- W2945319906 cites W2090524875 @default.
- W2945319906 cites W2095865487 @default.
- W2945319906 cites W2096237663 @default.
- W2945319906 cites W2097198989 @default.
- W2945319906 cites W2098157313 @default.
- W2945319906 cites W2101076802 @default.
- W2945319906 cites W2101144021 @default.
- W2945319906 cites W2101435837 @default.
- W2945319906 cites W2102643047 @default.
- W2945319906 cites W2104284308 @default.
- W2945319906 cites W2105728679 @default.
- W2945319906 cites W2108415758 @default.
- W2945319906 cites W2111148036 @default.
- W2945319906 cites W2117415152 @default.
- W2945319906 cites W2119176039 @default.
- W2945319906 cites W2119207706 @default.
- W2945319906 cites W2121236814 @default.
- W2945319906 cites W2121963279 @default.
- W2945319906 cites W2125657871 @default.
- W2945319906 cites W2126096950 @default.
- W2945319906 cites W2129030266 @default.
- W2945319906 cites W2129690444 @default.
- W2945319906 cites W2130278098 @default.
- W2945319906 cites W2132089403 @default.
- W2945319906 cites W2132689367 @default.
- W2945319906 cites W2135019055 @default.
- W2945319906 cites W2135054553 @default.
- W2945319906 cites W2136745390 @default.
- W2945319906 cites W2138315240 @default.
- W2945319906 cites W2140154586 @default.
- W2945319906 cites W2143537606 @default.