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- W120508386 abstract "Objective: To monitor the stress and recovery of college swimmers throughout a competitive season. The priori hypothesis was that RESTQ-SPORT scores will change with changes in training load through the season Patients or Other Participants: 23 female swimmers (mean age = 19.48±1.16, mean height = 168.6 cm ± 5.5, mean weight = 65.91kg ± 7.78) that were members of a southeastern Division I intercollegiate swim team. Interventions: The training load was measured using session rate of perceived exertion (RPE). RPE uses a 0-10 Borg scale to define effort. Each individual’s daily score was multiplied by practice duration to give a training load. The RESTQ-SPORT 76 was given monthly. The data was then placed into the RESTQ-SPORT computer program to calculate scores. Main Outcome Measures: RESTQ-SPORT 76 mean scores for recovery-stress state, global stress, and global recovery were recorded to two decimal places. A repeated measures ANOVA was run on each mean and significance was set at p=0.05. Results: There was a significant time effect for scores over the season (F5=4.67; P<.001) for RESTQ total. A simple contrast using the initial RESTQ-Sport as a baseline (M=9.85 ± 10.34) showed the RESTQ total was significantly less at time point 2 (F1=9.55, M=4.14 ± 10.06 P=.006) and time point 4 (F1=5.88, M=11.65 P=.026). There was no significance for global recovery. Global stress showed a significant time effect for scores over the season (F5=9.85, P<.001). There was no group effect or interaction. A simple contrast using the initial RESTQ-Sport as a baseline (M=19.60 ± 5.71) showed that time point 2 (F1=21.23, M=24.00 ± 6.80 P<.001), time point 4 (F1=20.96, M=26.08 ±" @default.
- W120508386 created "2016-06-24" @default.
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- W120508386 date "2010-01-01" @default.
- W120508386 modified "2023-09-27" @default.
- W120508386 title "Evaluation of Recovery in Female Swimmers During a Competitive Season" @default.
- W120508386 hasPublicationYear "2010" @default.
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