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• W141650218 abstract "Abstract A chronic, low-grade proinflammatory state is one of the main causes of type II diabetes and cardiovascular disease, and substantial evidence now shows that inflammatory changes affect cancer risk. Indeed, a proinflammatory state may be a common risk factor for all three major chronic diseases that humans face today. A Mediterranean diet can reduce proinflammatory processes, however, and, as a result, it can circumvent the toxicity associated with pharmacological approaches and offer benefits in many health domains. The data indicates that a Western diet (high in n-6 fats, low in plant foods, low in fiber) is proinflammatory, and a Mediterranean diet is anti-inflammatory. In fact, for reducing inflammation, the Mediterranean diet appears to be ideal. Numerous aspects of the Greek-Mediterranean diet (monounsaturated fatty acids or MUFA, n-3 fatty acids, phytochemicals, fiber) can work in concert to reduce inflammation. Interestingly, Mediterranean dietary patterns can also contribute to reduced weight gain, which may further prevent proinflammatory changes." @default.
• W141650218 created "2016-06-24" @default.
• W141650218 creator A5026467316 @default.
• W141650218 date "2015-01-01" @default.
• W141650218 modified "2023-09-27" @default.
• W141650218 title "Reducing Proinflammatory States with the Mediterranean Diet" @default.
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• W141650218 doi "https://doi.org/10.1016/b978-0-12-407849-9.00041-5" @default.
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