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- W149719938 abstract "One hundred seventeen female research subjects were involved in a single blinded randomized control study to assess the benefits of an exercise and diet program in restoring posture and balance and fitness in women who have given birth to 1or more children in the last 18 years. The program lasted for 2 months. There were 3 groups of subjects, an exercise group (E), a control group (C), and a pre pregnancy group (P). E, followed a diet involving exchanges for breakfast, lunch and dinner. The exercise involved a 10 minute abdominal exercise" @default.
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- W149719938 date "2010-01-01" @default.
- W149719938 modified "2023-10-06" @default.
- W149719938 title "The Effect of an Exercise and Diet Program on Fitness, Posture and Self Image in Women" @default.
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