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- W1500224972 abstract "Mindfulness is a concept that can be helpful to so many aspects of our lives, including the way we eat. Traditional methods of dieting, education, and therapy to manage weight, improve healthy eating, and treat eating disorders have proven to have limited and varied success (Baer, 2003; Anderson, 2007). Mindful eating is an innovative approach to helping clients eat healthier and improve their overall health. This chapter presents an overview of mindful eating and a brief overview of a method for teaching clients these techniques in individual and group counseling." @default.
- W1500224972 created "2016-06-24" @default.
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- W1500224972 date "2014-03-21" @default.
- W1500224972 modified "2023-10-18" @default.
- W1500224972 title "Teaching Clients Mindful Eating Skills" @default.
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- W1500224972 doi "https://doi.org/10.1002/9781118294895.ch48" @default.
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