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- W1507365399 abstract "The Borg Rating of Perceived Exertion (RPE) scale is a primary tool for researchers and practitioners in exercise science to describe the intensity level subjects are experiencing when participating in exercise sessions. It has recently been suggested that RPE is not simply the direct result of interpretation of physiological changes as originally postulated, but is also influenced by affect, past experience, and time to completion, a concept coined as teleoanticipation. The purpose of this study was to determine the role of teleoanticipation in a sedentary population, by examining the effect unexpected increases in exercise duration on rating of perceived exertion and affect during low intensity treadmill walking. Based on the findings of prior studies, it is expected that the unexpected duration session will elicit higher RPE values and lower affect scores as measured by the feeling scale (FS) than the expected duration session. Ten participants between the ages of 18 and 45 years participated in the study. All participants were sedentary or insufficiently active with respect to physical activity for at least six months prior to the beginning of the study. Only participants with low to moderate risk according to the American College of Sports Medicine (ACSM) guidelines were admitted. All volunteers participated in one familiarization session followed by two trials of treadmill exercise. The familiarization trial was used to determine the treadmill speed in subsequent trials. All experimental trials were 30 minutes in length in partial accordance" @default.
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- W1507365399 date "2011-01-01" @default.
- W1507365399 modified "2023-09-28" @default.
- W1507365399 title "The effect of unexpected exercise duration on rating of perceived exertion in an untrained, sedentary population" @default.
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