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• W1508296036 abstract "Abstract This study researches the effect of a wide range of different types of intervention (cognitive versus cognitive + motor versus non-intervention) on the memory and mental state of elderly women complaining of memory loss and leading a sedentary life. Subjects (N=102, 80% women, age M/SD = 76/5 years) were distributed randomly into the three treatment groups. The cognitive training consisted of attention exercises, language, association of ideas and problem solving while the motor training consisted of proprioceptive and dynamic exercises related to the body schema, balance and movement coordination. The duration of the treatment period was 8 months. The Rivermead Behavioural Memory Test (RBMT) and the Yesavage´s Geriatric Scale of Depression (GDS) were applied before and after the treatment period. Results showed improvements associated with both interventions but deterioration in the control group. However, only the cognitive-motor group showed relevant improvement according to the above-mentioned tests. Results suggest that combined cognitive-motor intervention is more promising than the simply cognitive in improving memory function and the state of well-being in women who complained of subjective memory loss, and that both techniques are effective when compared with non-intervention. Key words : ageing; complaints of memory loss; motor activity and cognitive training; mobility. Resumen Este estudio investiga el efecto de diversos tipos de intervencion (cognitiva versus cognitiva + motora versus no intervencion) en la memoria y el estado de animo emocional en mujeres mayores con quejas de memoria y con una vida pasiva. Los sujetos (N=102, 80% mujeres, edad M/SD = 76/5 anos) se distribuyeron de forma aleatoria en los tres grupos de tratamiento. El entrenamiento cognitivo consistio en ejercicios de atencion, lenguaje, asociacion de ideas y resolucion de problemas. El entrenamiento motor consistio en ejercicios propioceptivos y dinamicos relacionados con el esquema corporal, el equilibrio y la coordinacion de movimientos. La intervencion se llevo a cabo durante 8 meses. Se aplicaron el Test Conductual de Memoria Rivermead (RBMT) y la Escala Geriatrica de Depresion de Yesavage (GDS) antes y despues. Los resultados demuestran mejorias asociadas a ambas intervenciones y deterioro en el grupo de control. Sin embargo, solo el grupo de intervencion cognitiva-motora muestra una mejoria relevante segun las pruebas citadas. Los resultados sugieren que la intervencion combinada cognitiva-motora es mas prometedora que la intervencion simplemente cognitiva para mejorar la funcion de la memoria y del estado de animo en mujeres con perdidas de memoria subjetivas, y que las dos son eficaces en comparacion con la no intervencion. Palabras claves : envejecimiento; perdidas de memoria; actividad motora y entrenamiento cognitivo; movilidad. http://dx.doi.org/10.5232/ricyde2008.01302" @default.
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• W1508296036 date "2008-10-01" @default.
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• W1508296036 title "The effect of motor activity on improved memory andemotional well-being in elderly women. (Influencia de la actividad motora en la mejora de la memoria y del estado de ánimo emocional de mujeres mayores)." @default.
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