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- W1551130882 abstract "Background: Higher protein plant foods, such as soy, have recently been touted as an equivalent replacement for animal products. However, plant sources contain less protein but more fiber compared to animal versions. Objective: To examine the effects of one serving of beef (BEEF) vs. one serving of soy (SOY) on appetite, satiety, and subsequent food intake. Methods: Using a randomized, crossover design, 23 adults (age 23 ± 1 y; BMI: 23.4 ± 0.6 kg/m2) consumed, on separate days, 400 kcal burger-style lunch meals. The BEEF meal contained 1 serving of beef and included 24 g beef protein (33 g total protein); 44 g CHO; 1 g fiber; and 11 g fat, whereas the SOY meal contained 1 serving of soy and included 14 g soy protein (24 g total protein); 49 g CHO; 5 g fiber; and 11 g fat. Pre and post-lunch appetite questionnaires and hormonal responses were measured throughout the day until dinner was voluntarily requested. Ad libitum dinner was provided. Results: No differences in afternoon perceived appetite, ghrelin, PYY, or GLP-1 concentrations were found between meals. Further, no differences in voluntary dinner request or dinner energy content were observed between meals. Conclusions: When comparing single servings of beef vs. soy, no differences in appetite, satiety, or subsequent food intake were detected, suggesting that the reduced protein but higher fiber content of soy appears to counterbalance the higher protein content of beef. Grant Funding Source: Supported by The Beef Checkoff" @default.
- W1551130882 created "2016-06-24" @default.
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- W1551130882 date "2014-04-01" @default.
- W1551130882 modified "2023-09-27" @default.
- W1551130882 title "The consumption of 1 serving of beef vs. 1 serving of soy at lunch on appetite control, satiety, and subsequent energy intake: a practical comparison (823.5)" @default.
- W1551130882 doi "https://doi.org/10.1096/fasebj.28.1_supplement.823.5" @default.
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