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• W1560631799 abstract "Abstract Objective : The present study aimed to investigate the impact of after-school soccer practice in physical activity, physical fitness and cardiovascular risk of young school children. Methods : 71 male children (8-11 years) from the same geographical area were followed. Children were divided in a soccer group (SG; n =33) and control group (CG; n =38). SG was engaged with regular after-school soccer practice, whereas CG was not engaged with any oriented physical activity other than school-based physical education classes. Physical activity, physical fitness, anthropometry and blood pressure were assessed. Results : The anthropometric and body composition characteristics were similar in both groups ( P >0.05), except for percentage of body fat (SG vs. CG, 20.4±5.8 vs. 23.8±8.2%; P =0.005). The groups were also similar for daily sedentary time (391.4±73.1 vs. 404.4±67.8 min; P >0.05). However, SG presented higher moderate-to-vigorous physical activity (73.6±26.1 vs. 56.0±22.5 min; P >0.05, d=0.7) and physical fitness composite score (0.34±0.7 vs. 0.36±0.8 AU; p 0.05), exceto na percentagem de massa gorda (GF vs. GC, 20.4±5.8 vs. 23.8±8.2%; P =0.005). Os grupos apresentaram tambem semelhancas no tempo sedentario diario (391.4±73.1 vs. 404.4±67.8 min; P >0.05). No entanto, o SG apresentou maiores niveis diarios de atividade fisica moderada e vigorosa (73.6±26.1 vs. 56.0±22.5 min; P >0.05, d=0.7) e de composito de aptidao fisica (0.34±0.7 vs. 0.36±0.8 unidades arbitrarias; p<0.001, d=0.4). De igual modo, o SG apresentou menores valores de pressao arterial sistolica (108.4±10.6 vs. 114.4±12.5 mmHg; p=0.012, d=0.3) e soma de fatores de risco cardiovascular (6.8±2.8 vs. 8.3±2.9 unidades arbitrarias; p=0.034, d=0.3). Conclusoes : Criancas em idade escolar podem beneficiar da pratica regular de futebol extraescolar como uma estrategia para melhorar os niveis de aptidao fisica e diminuir o risco cardiovascular." @default.
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• W1560631799 date "2015-01-20" @default.
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• W1560631799 title "Young school children engaged with regular after-school soccer practice present improved physical fitness and cardiovascular risk" @default.
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