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- W1570672989 abstract "To the Editor: Dr Lee and colleagues found that at least 1 hour of recreational walking per week was associated with lower rates of coronary heart disease (CHD) in healthy female professionals aged 45 years and older who participated in no other vigorous activity. 1 We are concerned that health professionals and the public could easily misinterpret the appealing take-home message of Lee et al that “no pain, no gain is passe ´” and assume that 1 h/wk of any walking is sufficient for reducing the risk of chronic disease. Because the cardiovascular benefits reported in the study by Lee et al occurred in minimally active women compared with women who do no activity at all, such benefits cannot be generalized to the population as a whole. We are especially concerned because the majority of US adults report they already walk at least 1 h/wk. During 19992000, we used a national random-digit dial survey to ask 7529 adults aged 18 years and older, “In a usual week, do you walk for at least 10 minutes at a time while at work, for recreation, exercise, to get to and from places or for any other reason?” Sixty-nine percent of both male and female respondents reported walking at least 60 min/wk (95% confidence interval, 67.8%-70.4%). Based on the main finding in the study by Lee et al, these respondents might erroneously conclude that there is little additional benefit to be obtained from further increasing their activity level." @default.
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- W1570672989 date "2001-06-20" @default.
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- W1570672989 title "Intensity of Physical Activity and Risk of Coronary Heart Disease—Reply" @default.
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- W1570672989 doi "https://doi.org/10.1001/jama.285.23.2973" @default.
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