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- W1593371839 abstract "It is well known that sleep deprivation impairs cognitive processes (Drummond & Brown, 2001; Nilsson et al., 2005; Smith et al., 2002), total time of rapid eye movements sleep (REM sleep) is increased after stress condition (Rampin et al., 1991), a brief nap during the day improves mood, memory consolidation and alertness during wakefulness (Backhaus & Junghanns, 2006; Hayashi et al., 1999), and also sleep promotes motor recovery following cerebral stroke (Gomez Beldarrain et al., 2008; Siengsukon & Boyd, 2008, 2009a, 2009b). For these reasons, it has been suggested that sleep preserves the brain in optimal conditions to support the damage occurred in different situations throughout the day. Although the exact way by which this occurs in the brain remains unknown, it is possible that sleep could do it by improving the functioning of antioxidant systems, the maintenance of cellular integrity through the synthesis of molecules involved in cellular structure or regulation of cell cycle, as well as improving synaptic efficiency. The purpose of this chapter is to summarize the main studies that demonstrate the role of sleep in brain restoration and, as a result, in body functioning." @default.
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- W1593371839 date "2012-03-16" @default.
- W1593371839 modified "2023-10-15" @default.
- W1593371839 title "Brain Restoration: A Function of Sleep" @default.
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- W1593371839 doi "https://doi.org/10.5772/36589" @default.
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