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- W1615745035 abstract "With the improvement of sports techniques and performances, adolescents can thus promote their physical health. However, the research on strength quality training of adolescents has been very controversial all the time. Despite of this, more current studies have proved that adolescents can promote their physical fitness through the correct direction of the gradual model of strength quality training. Owing to the scientific classifications, there is a summary of the Guide to Strength Training for Adolescents which is internationally used. In general, the work provides a reference for the research of domestic adolescents' strength training. Keywords-strength training; benefits; risks; adolescent;" @default.
- W1615745035 created "2016-06-24" @default.
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- W1615745035 date "2015-01-01" @default.
- W1615745035 modified "2023-09-23" @default.
- W1615745035 title "Benefits and Risks of Adolescent Strength Training" @default.
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- W1615745035 doi "https://doi.org/10.2991/kam-15.2015.78" @default.
- W1615745035 hasPublicationYear "2015" @default.
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