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- W168444381 abstract "Welcome to the Essential Skills Module, one of the seven modules of beyondblue’sSenseAbility Suite.This module explores a range of life and interpersonal skills that are very important to all of us.While this module can be delivered by itself, it directly supports SenseAbility’s suite of ‘Sense’ modules that cover six separate but interlinked life ‘senses’. This module provides an excellent framework that will help students to practise the skills they need to get the most from the other SenseAbility modules.SenseAbility is designed to help enhance and maintain resilience and psychological wellbeing in young people (ages 12–18) by building their social and emotional skills. Young people who possess sound social and emotional skills are generally better able to cope with the stressors of daily life. They also tend to have better relationshipswith parents, teachers and peers, and perform better academically. Very importantly, having these skills makes it less likely that a young person will experience significant mental health problems in the future.SenseAbility uses a strength-based approach that asks students to concentrate less on things that they think might be ‘wrong’ with themselves or their world, and focus more on the things in themselves and their world that are good (or even just okay), and which they can capitalise on. For example, a student might not have the body he or she thinks is ideal, but that body still allows them to move and talk and eat and feel. A student might not be the most popular person in class, but he or she might still possess valued qualities like loyalty and the ability to share a joke, and perhaps takes good care of siblings after school. In short, if students take their focus away from ‘faults’ and ‘defects’ and build instead on their inherent qualities and things that they are okay or good at, they open themselves to being more satisfied in life." @default.
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- W168444381 date "2010-01-01" @default.
- W168444381 modified "2023-09-28" @default.
- W168444381 title "beyondblue SenseAbility Essential Skills Module" @default.
- W168444381 hasPublicationYear "2010" @default.
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