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- W1779804955 abstract "O tratamento dietoterapico da sindrome metabolica (SM) tem como objetivo melhorar a sensibilidade a insulina e prevenir as alteracoes metabolicas e cardiovasculares associadas. A presente revisao teve como objetivo abordar o papel da dieta na terapeutica da SM, com enfoque principal nos padroes alimentares: dieta Mediterrânea, dieta Dietary Approach to Stop Hypertension (DASH) e novo Guia Alimentar para a Populacao Brasileira. Realizou-se levantamento bibliografico nas bases cientificas Scielo e PubMed. Utilizaram-se as seguintes palavras-chave: sindrome metabolica, dieta Mediterrânea, dieta DASH, guia alimentar, padrao alimentar e seus correspondentes em ingles. A adocao de um plano alimentar saudavel e fundamental no tratamento da SM. Diversos padroes alimentares tem sido utilizados no tratamento nutricional da SM, destacando-se a dieta Mediterrânea e a dieta DASH. Estudos epidemiologicos e clinicos demonstraram que um padrao alimentar saudavel caracterizado, principalmente, por elevada ingestao de hortalicas, frutas, frutos secos, azeite de oliva, leguminosas e peixe; e reduzida em carne vermelha, carboidratos refinados e produtos lacteos com elevado teor de gordura apresentam efeitos beneficos na reducao da prevalencia de SM. Alem disso, as recomendacoes do Guia Alimentar para Populacao Brasileira orientam a populacao a selecionar alimentos mais saudaveis, com intuito de reduzir a prevalencia de obesidade e outras doencas cronicas relacionadas com a alimentacao. Sugere-se a utilizacao dos padroes alimentares da dieta Mediterrânea e da dieta DASH como ferramentas clinicas no tratamento da SM. The dietary treatment of metabolic syndrome (MS) aims to improve the insulin sensitivity and prevent metabolic and cardiovascular alterations associated. This review aimed to evaluate the role of diet in the treatment of MS, with special emphasis on dietary patterns: the Mediterranean diet, the Dietary Approach to Stop Hypertension (DASH) diet and the new Food Guide for the Brazilian Population. We conducted bibliographic research on the scientific databases Scielo and PUBMED. We used the following keywords: metabolic syndrome, Mediterranean diet, DASH diet, food guide, food pattern and their equivalents in Portuguese. Adopting a healthy eating plan is essential in the treatment of MS. Several dietary patterns have been used in the nutritional treatment of MS, highlighting the Mediterranean diet and the DASH diet. Epidemiological and clinical studies have demonstrated that a healthy dietary pattern characterized mainly by high intake of vegetables, fruits, nuts, olive oil, legumes and fish; low in red meat, refined carbohydrates and whole-fat dairy products have beneficial effects in reducing the prevalence of MS. In addition, the recommendations of the Food Guide for the Brazilian Population direct people to select healthier foods, in order to reduce the prevalence of obesity and other chronic diseases related to nutrition. The use of dietary patterns of the Mediterranean diet and the DASH diet are suggested as a clinical tool in the treatment of the MS." @default.
- W1779804955 created "2016-06-24" @default.
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- W1779804955 date "2014-09-01" @default.
- W1779804955 modified "2023-10-16" @default.
- W1779804955 title "Dieta na abordagem terapêutica da síndrome metabólica" @default.
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