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• W1820023071 abstract "Introducao: A realizacao de atividade fisica regular e um pilar da terapeutica da diabetes. Porem, nas sociedades ocidentais, os niveis de atividade fisica(NAF) das populacoes esta muito abaixo do desejavel e o sedentarismo e fator de risco relevante.  Objetivos: Avaliar os NAF, habitos de exercicio e sedentarismo num grupo de diabeticos vigiados numa Unidade de Cuidados de Saude Primarios (UCSP) em Portugal. Identificar a sua associacao com idade, genero, hemoglobina A1c(HbA1c) e Indice de Massa Corporal(IMC). Materiais e metodos: Estudo observacional, descritivo e transversal. Selecionada amostra aleatorizada de 400 utentes a partir da lista de diabeticos inscritos na UCSP(n=1103). Doentes convidados a responder ao questionario International Physical Activity Questionnaire. Colhidos dados referentes a idade, genero, IMC, HbA1c. Analise estatistica descritiva e inferencial realizada utilizando o programa SPSSv20.0. Resultados: Obtiveram-se 128 questionarios validos, na maioria homens com idade media de 61 anos. Em relacao ao IMC: 11% apresentavam valores 8%  em 14%. Em relacao aos NAF, 31% apresentaram niveis baixos, 23% moderados e 46% elevados. Quanto ao exercicio fisico estruturado, apenas 46% despenderam >150minutos semanalmente, em contraste com os 63% que passaram >1000minutos sentados. Detectada correlacao estatisticamente significativa entre tempo sentado e IMC. Discussao: Identificaram-se baixos NAF e marcados habitos sedentarios na populacao estudada, tendo sido encontrada relacao significativa entre sedentarismo e IMC. Conclusao: Os medicos de familia deverao incentivar os doentes a praticar atividade fisica de forma regular e estruturada, bem como a reduzir o tempo de inatividade. ABSTRACT Activity levels of physical assessment and physical inactivity Introduction: Regular physical activity is a cornerstone of diabetes therapy. However, it is known that in western societies, levels of physical activity (LPA) of the population are far below the desirable and physical inactivity is an important risk factor. Objectives: To evaluate the LPA and sedentary lifestyle of diabetic patients consulted in a Primary Healthcare Unit (PHU) inPortugal. To identify its association with age, gender, A1c hemoglobin (HbA1c) and body mass index (BMI). Methods: A cross-sectional study was conducted. A random sample of 400 was selected from the PHU list of diabetic patients (n = 1103). They were invited to answer the International Physical Activity Questionnaire, and data regarding age, gender, BMI, HbA1c was collected. Descriptive and inferential statistical analysis was performed using SPSSv20.0. Results: We obtained 128 valid questionnaires, mostly from men with an average age of 61 years. Regarding BMI: 11% had values 8% in 14%of the cases. Regarding physical activity, 31% reported low levels, 23% moderate and 46% high. While for structured exercise, only 46% spent>150 minutes weekly. Sixty-three percent reported to spend over 1000 minutes seated every week. A statistically significant correlation between sitting time and BMI was detected. Discussion: We identified low LPA and marked sedentary habits in the studied population, as well as a significant relation between physical inactivity and BMI was found. Conclusions: Family physicians should continue to encourage patients to engage in regular and structured physical activity, and to reduce inactivity periods." @default.
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• W1820023071 date "2015-08-01" @default.
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• W1820023071 title "Avaliação dos níveis de atividade física e sedentarismo em doentes diabéticos" @default.
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