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• W1883176052 abstract "Suboptimal breathing patterns and impairments of posture and trunk stability are often associated with musculoskeletal complaints such as low back pain. A therapeutic exercise that promotes optimal posture (diaphragm and lumbar spine position), and neuromuscular control of the deep abdominals, diaphragm, and pelvic floor (lumbar-pelvic stabilization) is desirable for utilization with patients who demonstrate suboptimal respiration and posture. This clinical suggestion presents a therapeutic exercise called the 90/90 bridge with ball and balloon. This exercise was designed to optimize breathing and enhance both posture and stability in order to improve function and/or decrease pain. Research and theory related to the technique are also discussed." @default.
• W1883176052 created "2016-06-24" @default.
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• W1883176052 date "2010-09-01" @default.
• W1883176052 modified "2023-09-23" @default.
• W1883176052 title "The value of blowing up a balloon." @default.
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• W1883176052 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/2971640" @default.
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