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• W1929612118 abstract "The Scientific factors of marathon are a physiological characteristics of runners, overcoming trial of environmental effect, nutritional and psychological approach, ergogenic aid, effective training, shoes and cloths. These scientific approaches for the improvement of running performance have been applied to the pick up of excellent runner, exercise training, and actual running race. Especially, we must consider the specific determinant factors for actual running race. The specific determinant factors can be devided into the internal factors and the external factors. The internal factors were consisted of physique and physical fitness included to physical, technical, and mental factors. And the external factors were consisted of the coaching capacity, team management, and the support system for runner. The scientific approach on the enhancement of performance included to the application and development of an effective training program and the measurement of physical fitness and character. Many indicators of physique, body shape, body composition, and bone growth have been suggested the genetic analysis of exercise performance. Optimal physique and physiological capacity of marathon runners showed a height of 170 ㎝, a lower body fat of 6-10% for the locomotion, higher levels of percentage of slow twitch fibers, VO₂max, and anaerobic threshold, and muscle power. The many number of candidate genes of marathon running performance were considered as critical factor. Muscle fiber composition was the effective factor of the muscular function. The ACE Ⅱ genotype seems to be related to endurance performance, and other endurance performance genes may include CKMM and mtDNA variants. The application of genetic factors on the improvement of sports performance was focused to the progressing of genotype to phenotype through ergolytic program as the effective training program. Therefore we should do the interesting to overcome the limited factors as environmental condition by the theoretical and scientific training program on the basis of genetic characteristics. In, conclusion, we must consider the complicate factors as biological bases, psychological aspects, genetic determinants, and physical limitation of endurance performance for scientific consideration of improvement in marathon running performance." @default.
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• W1929612118 date "2008-11-01" @default.
• W1929612118 modified "2023-09-27" @default.
• W1929612118 title "Scientific approach for performance enhancement of marathon runners" @default.
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