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• W1944650711 startingPage "121" @default.
• W1944650711 abstract "The goal was to register physical training volume and to measure changes in physical fitness in soldiers during a peacekeeping mission. The relationship between these factors and motivation for physical training was also investigated.Physical training volume was registered and maximal oxygen uptake, 3-km run time, sit-ups, push-ups, and chin-ups were tested before and after 1 year of service for 71 Norwegian soldiers in the international Kosovo Force. Self-determined motivation was measured at the end of the service.Physical training volume was 117 +/- 77 minutes/week. The average maximal oxygen uptake decreased by 2.5 +/- 0.8% (p < 0.01). Intrinsic motivation positively predicted physical training volume (p < 0.01).A large variation in training volume was found, and only one-third of the soldiers improved physical fitness and maintained body weight. Fostering intrinsic motivation toward physical training is key to increasing training volume. However, obligatory training could ensure a minimum of physical training among the soldiers who were least motivated for physical training." @default.
• W1944650711 created "2016-06-24" @default.
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• W1944650711 date "2007-02-01" @default.
• W1944650711 modified "2023-10-13" @default.
• W1944650711 title "Physical Fitness, Training Volume, and Self-Determined Motivation in Soldiers during a Peacekeeping Mission" @default.
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• W1944650711 doi "https://doi.org/10.7205/milmed.172.2.121" @default.
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