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• W1945556522 abstract "ABSTRACT BACKGROUND We evaluated the 12‐month effects of the COPE (Creating Opportunities for Personal Empowerment) Healthy Lifestyles TEEN (Thinking, Emotions, Exercise, Nutrition) program versus an attention control program (Healthy Teens) on overweight/obesity and depressive symptoms in high school adolescents. METHODS A cluster randomized controlled trial was conducted. Participants were 779 culturally diverse adolescents in the US Southwest. COPE is a cognitive‐behavioral skills‐building intervention with 20 min of physical activity integrated into a health course and taught by teachers once a week for 15 weeks. Outcome measures included body mass index ( BMI ) and depressive symptoms. RESULTS COPE teens had a significantly lower BMI at 12 months (F 1,698 = 11.22, p = .001) than Healthy Teens (24.95 versus 25.48). There was a significant decrease in the proportion of overweight and obese COPE teens from baseline to 12 months (χ 2 = 5.40, p = .02) as compared with Healthy Teens. For youth who began the study with extremely elevated depressive symptoms, COPE teens had significantly lower depression at 12 months compared with Healthy Teens ( COPE M = 42.39; Healthy Teens M = 57.90); ( F 1 ,12 = 5.78, p = .03). CONCLUSIONS COPE can improve long‐term physical and mental health outcomes in teens." @default.
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• W1945556522 date "2015-11-02" @default.
• W1945556522 modified "2023-10-03" @default.
• W1945556522 title "Twelve‐Month Effects of the <scp>COPE</scp> Healthy Lifestyles <scp>TEEN</scp> Program on Overweight and Depressive Symptoms in High School Adolescents" @default.
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• W1945556522 doi "https://doi.org/10.1111/josh.12342" @default.
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