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- W1974949659 abstract "Follow-up evaluation was conducted of 101 older men and women (mean age = 67 +/- 5 years) who had participated in a randomized study of physiological and psychological effects of aerobic exercise. Eighty-five subjects completed the follow-up evaluation, and almost all of them (94%) reported continuing with physical activity, as assessed by a self-report measure. Total energy expenditure was calculated as an indicator of exercise maintenance, and energy expenditure at follow-up was predicted from measures of physiological functioning, psychological well-being, and cognitive functioning obtained at the conclusion of the structured exercise program. Greater cardiorespiratory endurance, faster psychomotor speed, and lower anxiety predicted exercise behavior at follow-up, accounting for 13% of the variance in exercise behavior. Gender was not a significant predictor of exercise behavior." @default.
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- W1974949659 date "1992-01-01" @default.
- W1974949659 modified "2023-10-18" @default.
- W1974949659 title "Exercise adherence or maintenance among older adults: 1-year follow-up study." @default.
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- W1974949659 doi "https://doi.org/10.1037//0882-7974.7.3.466" @default.
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