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- W1978214167 abstract "summary Weightlifting exercises can be effective for enhancing athletic performance. This article provides a biomechanical and physiological discussion as to why weightlifting exercises are useful to improve athletic performance and how they may be integrated into a training program." @default.
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- W1978214167 date "2005-08-01" @default.
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- W1978214167 title "Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength" @default.
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- W1978214167 doi "https://doi.org/10.1519/00126548-200508000-00008" @default.
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