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- W1978731608 abstract "Abstract The Dietary Guidelines for Americans are the ABCs for good health. They urge that all Americans Aim for fitness, Build a healthy base, and Choose sensibly. Action steps include the following: Aim for fitness: Aim for a healthy weight. Be physically active everyday. Build a healthy base: Let the food pyramid guide your food choices. Choose a variety of grains daily, especially whole grains. Choose a variety of fruits and vegetables daily. Keep food safe to eat. Choose sensibly: Choose a diet that is low in saturated fat and cholesterol and moderate in total fat. Choose beverages and foods to moderate your intake of sugars. Choose and prepare foods with less salt. If you drink alcoholic beverages, do so in moderation." @default.
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- W1978731608 date "2000-11-01" @default.
- W1978731608 modified "2023-10-16" @default.
- W1978731608 title "ABCs of Dietary Guidelines 2000 for Clinicians" @default.
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- W1978731608 doi "https://doi.org/10.1046/j.1523-5408.2000.00083.x" @default.
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