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- W1978827139 abstract "The effects of vibration on the human body have been documented for many years. Recently, the use of vibration is an auxiliary method of physical training in the young, elderly and athletes. Recent studies indicate an increase in gain of strength, flexibility, endurance and power of individuals trained with vibrating equipments. Despite the fairly widespread use, the physiological effects of vibration are still poorly understood, and there is great variability in the training protocols used in the literature. Future studies should be conducted as a way to better understand the physiological effects of vibration and also the affects of different protocols on physical training as strength, flexibility, endurance and power." @default.
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- W1978827139 date "2010-02-09" @default.
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- W1978827139 title "O uso da vibração como método auxiliar no treinamento de capacidades físicas: uma revisão da literatura" @default.
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