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- W1979501885 abstract "The stages of exercise adoption model was used to investigate exercise adoption and maintenance in a sample of 72 middle-aged men. The concepts of exercise self-efficacy, decisional balance, self-rated health, perceived stress, and health locus of control were evaluated in terms of their impact upon exercise adoption. Oneway ANOVA’s revealed that only exercise self-efficacy, the cons of exercise, and self-rated health were significantly associated with stage of exercise adoption. Participants in the first stage of exercise adoption rated the cons of exercise more influential, had lower levels of self-efficacy, and had worse self-rated health than participants in other stages. Results also revealed a high degree of relatedness between self-rated health, perceived stress, health locus of control, and the concepts of decisional balance and selfefficacy. Findings suggest that self-rated health is a significant barrier to exercise and that the antecedents of inactivity could be included in an expanded stages of exercise adoption model." @default.
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- W1979501885 date "2005-01-01" @default.
- W1979501885 modified "2023-10-14" @default.
- W1979501885 title "Assessing Potential Barriers to Exercise Adoption in Middle-Aged Men: Over-Stressed, Under-Controlled, or Just Too Unwell?" @default.
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- W1979501885 doi "https://doi.org/10.3149/jmh.0401.13" @default.
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