Matches in SemOpenAlex for { <https://semopenalex.org/work/W1990356518> ?p ?o ?g. }
Showing items 1 to 54 of
54
with 100 items per page.
- W1990356518 endingPage "499" @default.
- W1990356518 startingPage "498" @default.
- W1990356518 abstract "PURPOSE: To determine the effects of two weeks of maximal sprint interval training (SITmax) on variables of endurance running performance; including peak oxygen uptake (VO2peak), the velocity associated with VO2peak (vVO2peak), progressive time to fatigue measure (TTF), and a 5km time trial (TT), in well trained runners. METHODS: Twelve trained collegiate runners (4 males, 8 females) were assigned to a sprint group (SG) (n = 6; age 23 ± 2 yrs; VO2peak 67.6 ±7.5 ml·kg-1·min-1) or endurance control group (CG) (n = 6; age 22±2 yrs; VO2peak 59.4 ± 6.5 ml·kg-1·min-1). Endurance performance measures were assessed before and after two weeks of SITmax. Treadmill protocols utilizing indirect colorimetry were used to determine VO2peak, vVO2peak, and TTF. Time trials were performed on either a synthetic 200 m indoor or 400 m outdoor track, with surface and weather conditions consistent for pre and post trials. SITmax consisted of 3 sprint sessions per week for 2 wks. The number of sprints performed progressed from 4 during week 1 to 6 during week 2. Each session consisted of a 15 minute submaximal warm-up run, followed by 4-6 30 s treadmill sprints and a 15-30 minute submaximal running cool-down. The running velocity for each sprint corresponded to 120-125% of the individual‘s VO2peak. Control subjects were asked to maintain a normal training volume during the 14 day period. RESULTS: Participants recorded training time and average HR throughout the intervention period. The SG (315±62 min·wk) performed more (p <0.05) submaximal running throughout the study compared to the CG (250±45 min·wk). Prior to intervention, SG had higher (p < 0.05) VO2peak than CG. Following the 14 day intervention no differences in vVO2peak, TTF, or TT performance were found between the CG and SG. However, the change in VO2peak was greater (p < 0.05) in SG (3.1%; 67.6±7.5 to 69.7±7.7ml·kg-1·min-1) compared to GC (-3.9%; 59.4±6.5 to 57.1±6.8 ml·kg-1·min-1). CONCLUSION: Although SITmax resulted in an increase in aerobic power compared to controls, there was no effect on vVO2peak, TTF or TT performance, suggesting that performance adaptations in response to SITmax may take longer than 14 d to occur in well trained runners." @default.
- W1990356518 created "2016-06-24" @default.
- W1990356518 creator A5090489660 @default.
- W1990356518 date "2009-05-01" @default.
- W1990356518 modified "2023-09-26" @default.
- W1990356518 title "The Effect Of Maximal Sprint Training On Measures Of Endurance Performance" @default.
- W1990356518 doi "https://doi.org/10.1249/01.mss.0000356071.83210.74" @default.
- W1990356518 hasPublicationYear "2009" @default.
- W1990356518 type Work @default.
- W1990356518 sameAs 1990356518 @default.
- W1990356518 citedByCount "0" @default.
- W1990356518 crossrefType "journal-article" @default.
- W1990356518 hasAuthorship W1990356518A5090489660 @default.
- W1990356518 hasConcept C126322002 @default.
- W1990356518 hasConcept C1862650 @default.
- W1990356518 hasConcept C196310339 @default.
- W1990356518 hasConcept C2776868573 @default.
- W1990356518 hasConcept C2777953023 @default.
- W1990356518 hasConcept C2780310989 @default.
- W1990356518 hasConcept C2781464450 @default.
- W1990356518 hasConcept C71924100 @default.
- W1990356518 hasConcept C84393581 @default.
- W1990356518 hasConcept C99830354 @default.
- W1990356518 hasConceptScore W1990356518C126322002 @default.
- W1990356518 hasConceptScore W1990356518C1862650 @default.
- W1990356518 hasConceptScore W1990356518C196310339 @default.
- W1990356518 hasConceptScore W1990356518C2776868573 @default.
- W1990356518 hasConceptScore W1990356518C2777953023 @default.
- W1990356518 hasConceptScore W1990356518C2780310989 @default.
- W1990356518 hasConceptScore W1990356518C2781464450 @default.
- W1990356518 hasConceptScore W1990356518C71924100 @default.
- W1990356518 hasConceptScore W1990356518C84393581 @default.
- W1990356518 hasConceptScore W1990356518C99830354 @default.
- W1990356518 hasIssue "5" @default.
- W1990356518 hasLocation W19903565181 @default.
- W1990356518 hasOpenAccess W1990356518 @default.
- W1990356518 hasPrimaryLocation W19903565181 @default.
- W1990356518 hasRelatedWork W1968195664 @default.
- W1990356518 hasRelatedWork W1972937340 @default.
- W1990356518 hasRelatedWork W1990356518 @default.
- W1990356518 hasRelatedWork W2022257884 @default.
- W1990356518 hasRelatedWork W2049100304 @default.
- W1990356518 hasRelatedWork W2162917668 @default.
- W1990356518 hasRelatedWork W2175021525 @default.
- W1990356518 hasRelatedWork W2511331257 @default.
- W1990356518 hasRelatedWork W3017021469 @default.
- W1990356518 hasRelatedWork W4254180818 @default.
- W1990356518 hasVolume "41" @default.
- W1990356518 isParatext "false" @default.
- W1990356518 isRetracted "false" @default.
- W1990356518 magId "1990356518" @default.
- W1990356518 workType "article" @default.