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- W2001800066 abstract "Progressive Muscle Relaxation (PMR) is an established treatment for the reduction of anxiety, and has been delivered via live instruction, audiotape, videotape, and immersive video. Although previous research has compared some of these modes of PMR delivery, this is the first study to compare live instruction with immersive video. Participants completed one session of either live instruction or immersive video PMR, and outcome data was obtained for affect, satisfaction, and heart rate. Results indicate the comparability of live instruction and immersive video PMR conditions, as well as the overall effectiveness of a single session of PMR. Moreover, results suggest the potential superiority of immersive video over live instruction in terms of perceived value." @default.
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- W2001800066 date "2011-07-01" @default.
- W2001800066 modified "2023-10-18" @default.
- W2001800066 title "An Initial Comparison of Live Instruction and Immersive Video Modes of Progressive Muscle Relaxation" @default.
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- W2001800066 doi "https://doi.org/10.1080/15228835.2011.616470" @default.
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