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• W2002151510 abstract "<b>Background:</b> Emotional insecurity, stress, depressive or/and anxiety symptoms are common with variable severity among patients with menstrual disorder. Yogic relaxation therapy (<i>Yoga Nidra</i>) leads to conscious and subconscious recognition of these underlying psychological factors and helps releasing of suppressed conflicts.<br> <b>Objective:</b> To evaluate the effect of <i>Yoga Nidra</i> on anxiety and depressive symptoms in patients with menstrual disorders.<br> <b>Materials and Methods:</b> Subjects were recruited from the Department of Obstetrics and Gynecology, C.S.M. Medical University (erstwhile KGMU), Lucknow Uttar Pradesh, India. The subjects were randomly divided in to two groups: Intervention group (with yogic intervention) and control group (without yogic intervention). Assessments of all subjects were carried out by administering Hamilton anxiety scale (HAM-A) and Hamilton rating scale for depression (HAM-D) at baseline and after six months.<br> <b>Results:</b> The mean age with S.D of the intervention group was 27.67 ± 7.85 years, and for control group was 26.58 ± 6.87 years (among completed intervention group <i>nn =</i> 65 and control group <i>nn =</i> 61). There was significant reduction of scores in HAM-A (<i>P</i><0.003) and HAM-D (<i>P</i><0.02) respectively in subjects with mild to moderate anxiety and depressive symptoms after six months of yoga therapy (<i>Yoga Nidra</i>) in intervention group in comparison to control group.<br> <b>Conclusion:</b> The patients with mild to moderate anxiety and depressive symptoms improve significantly with '<i>Yoga Nidra'</i> intervention. There is no significant improvement in the patients with severe anxiety and depressive symptoms." @default.
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• W2002151510 date "2012-01-01" @default.
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• W2002151510 title "Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder" @default.
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• W2002151510 doi "https://doi.org/10.4103/0973-6131.91715" @default.
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