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- W2003500828 abstract "The western epidemic of obesity, type 2 diabetes, and cardiovascular disease is fuelled by high-calorie diets that contain too much fat and too many rapidly absorbed carbohydrates. Not only did hunter-gatherers eat a diet low in fat and derived mainly from slowly absorbed carbohydrates, but also by eating less frequently they spent long periods of the day post-absorptively (fasting). Today's grazing culture results in a disproportionate amount of time being spent post-prandially, which favours glycogen synthesis and fat disposition. 4 Jenkins DJ Wolever TM Jenkins AL Starchy foods and glycemic index. Diabetes Care. 1988; 11: 149-159 Crossref PubMed Google Scholar Healthy eating patterns should be promoted, but how sound is the current advice to take a high-energy high-carbohydrate breakfast? According to Ambroise Martin and colleagues, it promotes obesity and dyslipidaemia. 1 Martin A Normand S Sothier M Peyrat J Louche-Pelissier C Laville M Is advice for breakfast consumption justified? Results from a short-term dietary and metabolic experiment in young healthy men. Br J Nutr. 2000; 84: 337-414 Crossref PubMed Scopus (46) Google Scholar" @default.
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- W2003500828 date "2001-03-01" @default.
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- W2003500828 title "Starting the day the right way" @default.
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- W2003500828 doi "https://doi.org/10.1016/s0140-6736(00)04179-9" @default.
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