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- W2006904443 abstract "Mental simulation provides a window on the future by enabling people to envision possibilities and develop plans for bringing those possibilities about. In moving oneself from a current situation toward an envisioned future one, the anticipation and management of emotions and the initiation and maintenance of problem-solving activities are fundamental tasks. In the program of research described in this article, mental simulation of the process for reaching a goal or of the dynamics of an unfolding stressful event produced progress in achieving those goals or resolving those events. Envisioning successful completion of a goal or resolution of a stressor--recommendations derived from the self-help literature--did not. Discussion centers on the characteristics of effective and ineffective mental simulations and their relation to self-regulatory processes." @default.
- W2006904443 created "2016-06-24" @default.
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- W2006904443 date "1998-01-01" @default.
- W2006904443 modified "2023-10-18" @default.
- W2006904443 title "Harnessing the imagination: Mental stimulation, self-regulation, and coping." @default.
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- W2006904443 doi "https://doi.org/10.1037//0003-066x.53.4.429" @default.
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