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• W2012059646 abstract "Physical inactivity, poor dietary habits, and obesity are vexing problems among minorities. SAving Lives, Staying Active (SALSA) was an 8-week randomized controlled crossover design, pilot study to promote regular physical activity (PA) and fruit and vegetable (FV) consumption as a means to preventing weight gain among women of color. Participants completed measures of demographics, PA, and dietary habits. Women ( years) who participated were overweight ( kg/m 2 ; ) and reported low levels of leisure time PA ( MET-min/wk) and FV consumption ( servings/day). All were randomized to a four-week (1) semiweekly Latin dance group or (2) internet-based dietary education group. All participants reported a significant increase in weekly leisure time PA from baseline ( MET-min/wk) to follow up ( MET-min/wk, ), and FV consumption increased over time by group (). Data suggest that Latin dance interventions to improve PA and web-based interventions to improve dietary habits show promise for improving health among women of color." @default.
• W2012059646 created "2016-06-24" @default.
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• W2012059646 date "2011-01-01" @default.
• W2012059646 modified "2023-09-26" @default.
• W2012059646 title "SALSA: SAving Lives Staying Active to Promote Physical Activity and Healthy Eating" @default.
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• W2012059646 doi "https://doi.org/10.1155/2011/436509" @default.
• W2012059646 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/3018638" @default.
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