Matches in SemOpenAlex for { <https://semopenalex.org/work/W2014808424> ?p ?o ?g. }
Showing items 1 to 100 of
100
with 100 items per page.
- W2014808424 endingPage "1514" @default.
- W2014808424 startingPage "1505" @default.
- W2014808424 abstract "We compared early-phase effects between high- and low-volume moderate-intensity resistance training on lean muscle volume, maximal bilateral leg extension strength, maximal isometric torque, normalized maximal bilateral leg extension strength, normalized maximal isometric torque, and muscle recruitment of the right knee extensors in previously untrained young (23.8 ± 3.7 years, range 20-30 years; n = 16) and older women (67.6 ± 6.3 years, range 60-78 years; n = 15). Participants performed either one set or three sets of 10 repetitions for the bilateral leg extension and bilateral leg curl at an intensity of 50-75% of maximal strength 3 days per week for 10 weeks. Main effects were observed over time for all variables (P < 0.05) with increases ranging from 7.1% to 27.8% and effect sizes (Cohen's d) ranging from 0.45 to 1.38. No interactions between age and training volume over time were observed for any variable (P > 0.05). Our results provide a novel contribution to the literature demonstrating that additional neuromuscular adaptation during early-phase moderate-intensity resistance training in previously untrained young and older women may not be elicited through higher-volume training when training loads are matched provided that a minimal volume threshold is attained. These findings may have practical applications for the prescription of short-duration resistance training programmes to enhance muscle strength and achieve hypertrophic and non-hypertrophic adaptations in untrained women." @default.
- W2014808424 created "2016-06-24" @default.
- W2014808424 creator A5007750987 @default.
- W2014808424 creator A5089007858 @default.
- W2014808424 date "2010-12-01" @default.
- W2014808424 modified "2023-10-13" @default.
- W2014808424 title "Early-phase neuromuscular adaptations to high- and low-volume resistance training in untrained young and older women" @default.
- W2014808424 cites W1567325052 @default.
- W2014808424 cites W1839196447 @default.
- W2014808424 cites W1893914187 @default.
- W2014808424 cites W1972268136 @default.
- W2014808424 cites W1987187033 @default.
- W2014808424 cites W2010302198 @default.
- W2014808424 cites W2018042873 @default.
- W2014808424 cites W2043530078 @default.
- W2014808424 cites W2044484786 @default.
- W2014808424 cites W2054486020 @default.
- W2014808424 cites W2076601958 @default.
- W2014808424 cites W2078218199 @default.
- W2014808424 cites W2081987075 @default.
- W2014808424 cites W2087484885 @default.
- W2014808424 cites W2095548543 @default.
- W2014808424 cites W2103449453 @default.
- W2014808424 cites W2122656809 @default.
- W2014808424 cites W2128247037 @default.
- W2014808424 cites W2129523878 @default.
- W2014808424 cites W2147134030 @default.
- W2014808424 cites W2148557186 @default.
- W2014808424 cites W2148706074 @default.
- W2014808424 cites W2149834960 @default.
- W2014808424 cites W2152384599 @default.
- W2014808424 doi "https://doi.org/10.1080/02640414.2010.517544" @default.
- W2014808424 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/21058165" @default.
- W2014808424 hasPublicationYear "2010" @default.
- W2014808424 type Work @default.
- W2014808424 sameAs 2014808424 @default.
- W2014808424 citedByCount "53" @default.
- W2014808424 countsByYear W20148084242012 @default.
- W2014808424 countsByYear W20148084242013 @default.
- W2014808424 countsByYear W20148084242014 @default.
- W2014808424 countsByYear W20148084242015 @default.
- W2014808424 countsByYear W20148084242016 @default.
- W2014808424 countsByYear W20148084242017 @default.
- W2014808424 countsByYear W20148084242018 @default.
- W2014808424 countsByYear W20148084242019 @default.
- W2014808424 countsByYear W20148084242020 @default.
- W2014808424 countsByYear W20148084242021 @default.
- W2014808424 countsByYear W20148084242022 @default.
- W2014808424 countsByYear W20148084242023 @default.
- W2014808424 crossrefType "journal-article" @default.
- W2014808424 hasAuthorship W2014808424A5007750987 @default.
- W2014808424 hasAuthorship W2014808424A5089007858 @default.
- W2014808424 hasConcept C103486182 @default.
- W2014808424 hasConcept C120863210 @default.
- W2014808424 hasConcept C121332964 @default.
- W2014808424 hasConcept C126322002 @default.
- W2014808424 hasConcept C147583825 @default.
- W2014808424 hasConcept C1862650 @default.
- W2014808424 hasConcept C2777861855 @default.
- W2014808424 hasConcept C2988918651 @default.
- W2014808424 hasConcept C3019424981 @default.
- W2014808424 hasConcept C62520636 @default.
- W2014808424 hasConcept C71924100 @default.
- W2014808424 hasConcept C93038891 @default.
- W2014808424 hasConcept C99508421 @default.
- W2014808424 hasConceptScore W2014808424C103486182 @default.
- W2014808424 hasConceptScore W2014808424C120863210 @default.
- W2014808424 hasConceptScore W2014808424C121332964 @default.
- W2014808424 hasConceptScore W2014808424C126322002 @default.
- W2014808424 hasConceptScore W2014808424C147583825 @default.
- W2014808424 hasConceptScore W2014808424C1862650 @default.
- W2014808424 hasConceptScore W2014808424C2777861855 @default.
- W2014808424 hasConceptScore W2014808424C2988918651 @default.
- W2014808424 hasConceptScore W2014808424C3019424981 @default.
- W2014808424 hasConceptScore W2014808424C62520636 @default.
- W2014808424 hasConceptScore W2014808424C71924100 @default.
- W2014808424 hasConceptScore W2014808424C93038891 @default.
- W2014808424 hasConceptScore W2014808424C99508421 @default.
- W2014808424 hasIssue "14" @default.
- W2014808424 hasLocation W20148084241 @default.
- W2014808424 hasLocation W20148084242 @default.
- W2014808424 hasOpenAccess W2014808424 @default.
- W2014808424 hasPrimaryLocation W20148084241 @default.
- W2014808424 hasRelatedWork W2017769695 @default.
- W2014808424 hasRelatedWork W2031698689 @default.
- W2014808424 hasRelatedWork W2035704078 @default.
- W2014808424 hasRelatedWork W2044837830 @default.
- W2014808424 hasRelatedWork W2099336033 @default.
- W2014808424 hasRelatedWork W2274506060 @default.
- W2014808424 hasRelatedWork W2941237404 @default.
- W2014808424 hasRelatedWork W2992786370 @default.
- W2014808424 hasRelatedWork W3038087186 @default.
- W2014808424 hasRelatedWork W4230387462 @default.
- W2014808424 hasVolume "28" @default.
- W2014808424 isParatext "false" @default.
- W2014808424 isRetracted "false" @default.
- W2014808424 magId "2014808424" @default.
- W2014808424 workType "article" @default.