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• W2016082298 endingPage "159" @default.
• W2016082298 startingPage "139" @default.
• W2016082298 abstract "Abstract This article reviews studies relating relaxation treatments to motor performance and attempts to explain these treatments from a psychological perspective. The inverted-U hypothesis is evaluated for this purpose and found deficient for several reasons. It is based on arousal which has serious construct validation problems and is essentially a physiological, rather than a psychological, construct. As such, arousal cannot distinguish among fear, anger, sexuality, and other psychobiological states. Predictive validity is consequently low in the area of motor performance, where it appears that debilitating anxiety can occur at the same arousal level as the state optimal/or performance, being “psyched up.” The inverted-U hypothesis is effectively refutable in current usage, and empirically supported in only a weak and psychologically trivial fashion. Relaxation treatments are reconceptualized as relatively nonspecific psychological therapies, potentially useful in alleviating dysphoric, debilitating psychobiological states. These treatments are particularly apt for athletics, where performance anxiety is a pervasive problem. Additionally, sports psychology seems an ideal proving ground for wider clinical application of these techniques." @default.
• W2016082298 created "2016-06-24" @default.
• W2016082298 creator A5082290589 @default.
• W2016082298 date "1988-01-01" @default.
• W2016082298 modified "2023-09-27" @default.
• W2016082298 title "Reconceptualizing relaxation treatments: Psychobiological states in sports" @default.
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