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- W2017001484 abstract "Purpose – To provide an overview of recent research that collectively demonstrates the potential for peanuts as an aid to weight management.Design/methodology/approach – Research on nuts and their effects on health has been plentiful in recent years. This short literature review focuses principally on that research relevant to peanuts.Findings – Epidemiological and intervention studies have provided useful information on the beneficial effects of nuts, including peanuts in relation to weight management and obesity. This has served to overturn the perception that peanuts, due to their fat content, should not be included in weight loss diets. Furthermore, that, for effective weight management, a moderate fat diet, that includes peanuts, may be more effective for both cardiovascular health and weight management.Research limitations/implications – More definitive research to directly assess the effects of peanuts on energy balance and body weight is recommended to ascertain optimal quantities of peanuts that ..." @default.
- W2017001484 created "2016-06-24" @default.
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- W2017001484 date "2005-10-01" @default.
- W2017001484 modified "2023-09-26" @default.
- W2017001484 title "The potential role of peanuts in the prevention of obesity" @default.
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- W2017001484 doi "https://doi.org/10.1108/00346650510625566" @default.
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