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- W2017047104 abstract "The rate of loss of spinal trabecular mineral density (TMD) in postmenopausal women, 49–64 years, was measured during a 52 week walking program. The 8 women who walked were 5.6 ± 4.4 years past menopause (mean ± SD) compared to 6.5 ± 5.1 for 9 non walkers. Walkers participated in a progressive walking program for 15–40 min at a heart rate of between 60–85% of maximal age adjusted heart rate, 3 days per week for 52 weeks. Spinal trabecular mineral density was measured using quantitative computed tomography at entry, 6 and 12 months. Pre-exercise heart rate in the walkers decreased 7.8 ± 1.7 beats per min (mean ± SEM) (p < 0.01) from week 0 to week 52, while post-exercise heart rate did not change. Initial spinal mineral density in the walkers was 114 ± 18 mg/cm3 (mean ± SD) and 98 ± 19 mg/cm3 in the controls (NS). Bone loss was 5.6 ± 1.4% (mean ± SEM) in the walkers and 4.0 ± 1.2% in the controls; both of these losses were significantly different from zero (p < 0.005, p < 0.01, respectively), but they were not different from each other. Our study shows that a moderate brisk walking program of one year duration does not prevent the loss of spinal bone density in early-postmenopausal women." @default.
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- W2017047104 date "1988-01-01" @default.
- W2017047104 modified "2023-09-26" @default.
- W2017047104 title "Brisk walking does not stop bone loss in postmenopausal women" @default.
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- W2017047104 doi "https://doi.org/10.1016/8756-3282(88)90031-2" @default.
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