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- W2020479630 abstract "This paper is a review of studies published during the last several years on exercise effects on overweight, growth, chronic illnesses, depression and anxiety in children and adolescents. Although the lion’s share of the research involves aerobic exercise, studies on yoga and tai chi are also reviewed. Following exercise, body mass index and lipid profiles have improved in overweight children, and those with asthma, diabetes and depression have also benefited from exercise. The yoga studies reviewed here focused on ADHD and anxiety, and the tai chi studies involved children with ADHD and asthma. A potential underlying mechanism for the positive effects of exercise, yoga and tai chi may be the stimulation of pressure receptors leading to increased vagal activity, decreased stress hormones and increased production of anti-pain and antidepressant neurotransmitters such as serotonin. Further studies are needed using convergent behavioral, physiological and biochemical measures. Nonetheless, the current literature highlights the importance of adding exercise programs to clinics, schools and families for the physical and psychological well-being of children and adolescents." @default.
- W2020479630 created "2016-06-24" @default.
- W2020479630 creator A5088763100 @default.
- W2020479630 date "2012-02-01" @default.
- W2020479630 modified "2023-09-27" @default.
- W2020479630 title "Exercise research on children and adolescents" @default.
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- W2020479630 doi "https://doi.org/10.1016/j.ctcp.2011.04.002" @default.
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