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• W2022042967 endingPage "98" @default.
• W2022042967 startingPage "79" @default.
• W2022042967 abstract "To evaluate the hypothesis that the accumulation of metabolites during training will specifically induce the adaptive synthesis of structural and enzyme proteins, the relationships between the performed exercises and the changes in muscle fibers are discussed. According to the principle of specificity of adaptation to various kinds of muscular activity, various adaptive changes are induced in muscle fiber by different types of exercise. The two main directions of training influences are action on myofibrils, induced by high resistance exercises, and action on mitochondria, induced by endurance exercises. It seems that the effect on myofibrillar hypertrophy depends on the resistance to muscle contraction, and on the total number of contractions performed against high resistance. The effect on mitochondria depends on the total period of persisting high‐level oxidation in skeletal muscle, and on the oxidation rate during these periods. Between the two main directions of training effects is the influence of power, sprint, and anaerobic interval training. In these cases, adaptation in the muscle fiber is related, in the first instance, to the sarcoplasmic reticulum and enzymes of anaerobic metabolism. Myofibrillar hypertrophy is pronounced modestly if at all in these cases, as well as in aerobic endurance training. High resistance, power, or sprint exercises do not induce adaptations at the level of mitochondria. Training may induce two different adaptations at the level of myofibrillar adenosine triphosphatase (ATPase): elevation of the enzyme activity, making possible a rapid liberation of energy for contraction (observed in sprint, interval, or strength training), and decreased enzyme activity essential for a more economical utilization of the ATP stores (in endurance training). In muscle fibers of various types the expression of training‐induced specific changes depends on involvement of fibers during the performed exercises." @default.
• W2022042967 created "2016-06-24" @default.
• W2022042967 creator A5045771277 @default.
• W2022042967 creator A5082388406 @default.
• W2022042967 date "1993-08-01" @default.
• W2022042967 modified "2023-09-26" @default.
• W2022042967 title "The specific nature of training on muscle: A review" @default.
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