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- W2023155344 abstract "The purpose of this study was to investigate the manufacturer's claim that use of the ACCESS bar will “maximize endurance by enhancing fat store utilization.” Seven collegiate male distance runners (age = 20.0± 1.9 yr; weight = 71.6 ± 5.7 kg; VO2max = 64.9 ± 5.9 ml·kg-1·min-1) each completed two identical treadmill runs to exhaustion separated by 2 weeks (224 ± 14 m·min-1; 72.7 ± 3.8% of VO2max). In a counter-balanced design and blinded to the investigators, each subject consumed either an ACCESS bar with water or water only prior to a running bout. Repeated measures ANOVA indicated no significant differences between the two trials for time to exhaustion, plasma [glycerol] or [lactate], respiratory exchange ratio (RER), or perceived exertion (RPE) (p > 0.05). Time to exhaustion was 93.9 ± 21.4 min and 104.6 ± 24.9 min for the ACCESS and control trials, respectively. Table The lack of differences for plasma [glycerol] and RER between the treatment and control trials suggest that the ACCESS bar had no effect on lipolysis or fat and carbohydrate oxidation. Consequently, we concluded that use of the ACCESS bar does not enhance fat utilization nor delays the onset of fatigue during prolonged exercise to exhaustion." @default.
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- W2023155344 date "1997-05-01" @default.
- W2023155344 modified "2023-09-27" @default.
- W2023155344 title "EFFECT OF THE ACCESS FAT CONVERSION ACTIVITY BAR ON FAT UTILIZATION AND TIME TO EXHAUSTION 292" @default.
- W2023155344 doi "https://doi.org/10.1097/00005768-199705001-00292" @default.
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