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- W2023574112 abstract "Aging is associated with specific physiological changes. One change that influences the functionality of an individual is the decrease in skeletal muscle. Research efforts to maintain skeletal muscle through dietary modifications have primarily focused on protein intake, including composition, quantity, and timing. Evidence demonstrates that adequacy, quality, and balance of protein intake are important; however, it should not replace the other dietary needs of the individual. The purpose of this article is to summarize the vast area of research regarding protein consumption in the aging population and place it in context of other nutritional concerns that affect this demographic. Efforts to educate older adults without providing overcomplicated guidelines will reduce the likelihood of individuals feeling overwhelmed, increasing dietary adherence." @default.
- W2023574112 created "2016-06-24" @default.
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- W2023574112 date "2015-04-02" @default.
- W2023574112 modified "2023-09-27" @default.
- W2023574112 title "Optimizing Protein in the Older Adult" @default.
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- W2023574112 doi "https://doi.org/10.1177/1559827615578827" @default.
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