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• W2023676330 abstract "• The diet in rural areas in Bolivia is mainly based in plant-source food. • High concentrations of phytate were found in the most consumed food in Bolivia. • Quinoa has the highest concentration of minerals but also the highest of phytates. • Phytate levels inhibit zinc, iron, calcium absorption, shown by their molar ratios. The content of zinc, iron, calcium and phytate in the 16 most consumed foods from 5 villages in a tropical rural area of Bolivia was analyzed. The food items were selected according to a completed food frequency questionnaire. Minerals were analyzed by atomic absorption and phytates by HPIC chromatography. The molar ratios of phytate:mineral are presented as indication of the mineral bioavailability. Within the analyzed food, quinoa is a potential source of minerals: zinc 3.65, iron 5.40 and calcium 176 mg/100 g; however, it also has the highest content of phytate 2060 mg/100 g. Cereals and legumes showed high concentration of phytates (from 142 to 2070 mg/100 g), roots and tubers have lower concentrations (from 77 to 427 mg/100 g). In general, both phytate contents and molar ratios Phy:Zn (phytate:zinc), Phy:Fe (phytate:iron) and Phy:Ca (phytate:calcium) in most of the analyzed foods were at levels likely to inhibit the absorption of these minerals. Significant positive associations ( p < 0.01) were found between the level of phytate and minerals in food, for zinc ( r = 0.714), iron ( r = 0.650) and calcium ( r = 0.415). The results compared to data from USA or from Bolivia showed some discrepancies, confirming the need for more reliable data for dietary evaluations and interventions." @default.
• W2023676330 created "2016-06-24" @default.
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• W2023676330 date "2015-05-01" @default.
• W2023676330 modified "2023-10-17" @default.
• W2023676330 title "Phytate, zinc, iron and calcium content of common Bolivian food, and implications for mineral bioavailability" @default.
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• W2023676330 doi "https://doi.org/10.1016/j.jfca.2014.11.015" @default.
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