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- W2024000023 abstract "Over the past thirty years, research has suggested that the consumption of oat products has a beneficial effect on blood lipid levels. During the same period, however, conflicting reports have questioned how, and even whether, oat products directly reduce blood cholesterol levels. This review examines the existing data on oat-lipid interactions, including more recent studies that provide persuasive, if not conclusive, support that oat consumption is of benefit in the management of blood cholesterol levels. The conclusion from this review is that moderate daily consumption of oats can be expected to reduce blood total cholesterol levels in most persons by ∼5%. Individuals with higher initial serum cholesterol levels tend to experience greater percentage reductions, and the lipid fraction primarily affected is the low-density lipoprotein cholesterol fraction. Furthermore, post-menopausal women may comprise a subgroup that particularly benefits from oat consumption, but further study is needed to confirm this. Health professionals should recommend oat products as a useful, nutritious and relatively inexpensive addition to the usual dietary intervention for hypercholesterolemia." @default.
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- W2024000023 date "1992-01-01" @default.
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- W2024000023 title "The effects of dietary oat products on blood cholesterol" @default.
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- W2024000023 doi "https://doi.org/10.1016/0924-2244(92)90167-u" @default.
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