Matches in SemOpenAlex for { <https://semopenalex.org/work/W2035222434> ?p ?o ?g. }
- W2035222434 endingPage "28" @default.
- W2035222434 startingPage "20" @default.
- W2035222434 abstract "Although no amount of physical activity can stop the aging process, a moderate amount of regular exercise can minimize the physiological effects of an otherwise sedentary lifestyle and increase active life expectancy by limiting the development and progression of chronic disease and disabling conditions. Ideally, exercise prescription for older adults should include aerobic, muscle strengthening, and flexibility exercises. In addition, individuals at risk for falling or mobility impairment should also perform specific exercises to improve balance. The intensity and duration of physical activity should be low at the outset for those who are highly deconditioned, are functionally limited, or have chronic conditions affecting their ability to perform physical tasks. Furthermore, the progression of activities should be individualized and tailored to tolerance and preference. Incorporating principles of behavioral change into the design and application of exercise and physical activity programs will increase the likelihood of an individual initiating and maintaining a regular program of exercise and/ or physical activity. Strategies for maintaining physical function and improving overall health of older adults with chronic conditions and disability are discussed. All older adults with and without disabilities should be encouraged to develop a personalized physical activity plan that meets their needs and personal preferences." @default.
- W2035222434 created "2016-06-24" @default.
- W2035222434 creator A5000348160 @default.
- W2035222434 creator A5024809040 @default.
- W2035222434 creator A5077412748 @default.
- W2035222434 date "2008-10-27" @default.
- W2035222434 modified "2023-10-14" @default.
- W2035222434 title "Successful Aging: The Role of Physical Activity" @default.
- W2035222434 cites W1576728172 @default.
- W2035222434 cites W166441753 @default.
- W2035222434 cites W1790172208 @default.
- W2035222434 cites W183875036 @default.
- W2035222434 cites W1966823965 @default.
- W2035222434 cites W1971334793 @default.
- W2035222434 cites W1983325345 @default.
- W2035222434 cites W1996011673 @default.
- W2035222434 cites W1996862714 @default.
- W2035222434 cites W2003173508 @default.
- W2035222434 cites W2006711104 @default.
- W2035222434 cites W2010469723 @default.
- W2035222434 cites W2016657585 @default.
- W2035222434 cites W2020981922 @default.
- W2035222434 cites W2023821775 @default.
- W2035222434 cites W2028715185 @default.
- W2035222434 cites W2029536812 @default.
- W2035222434 cites W2040288774 @default.
- W2035222434 cites W2042575337 @default.
- W2035222434 cites W2046545601 @default.
- W2035222434 cites W2047714868 @default.
- W2035222434 cites W2054164550 @default.
- W2035222434 cites W2055166970 @default.
- W2035222434 cites W2056500794 @default.
- W2035222434 cites W2057529685 @default.
- W2035222434 cites W2072838342 @default.
- W2035222434 cites W2073755430 @default.
- W2035222434 cites W2076931977 @default.
- W2035222434 cites W2087897172 @default.
- W2035222434 cites W2094998297 @default.
- W2035222434 cites W2101813749 @default.
- W2035222434 cites W2108923928 @default.
- W2035222434 cites W2109777474 @default.
- W2035222434 cites W2115830594 @default.
- W2035222434 cites W2117436750 @default.
- W2035222434 cites W2117855475 @default.
- W2035222434 cites W2118433213 @default.
- W2035222434 cites W2118651999 @default.
- W2035222434 cites W2123870698 @default.
- W2035222434 cites W2125643744 @default.
- W2035222434 cites W2125666708 @default.
- W2035222434 cites W2132202708 @default.
- W2035222434 cites W2135375808 @default.
- W2035222434 cites W2138684887 @default.
- W2035222434 cites W2140824895 @default.
- W2035222434 cites W2152061126 @default.
- W2035222434 cites W2152384599 @default.
- W2035222434 cites W2153517570 @default.
- W2035222434 cites W2155210372 @default.
- W2035222434 cites W2156121263 @default.
- W2035222434 cites W2157054061 @default.
- W2035222434 cites W2157388399 @default.
- W2035222434 cites W2160280522 @default.
- W2035222434 cites W2167398654 @default.
- W2035222434 cites W2168727395 @default.
- W2035222434 cites W2177143293 @default.
- W2035222434 cites W2188679450 @default.
- W2035222434 cites W2305013949 @default.
- W2035222434 cites W2505354358 @default.
- W2035222434 cites W2610860323 @default.
- W2035222434 cites W2951060247 @default.
- W2035222434 cites W3014674295 @default.
- W2035222434 cites W3015544325 @default.
- W2035222434 cites W3132225962 @default.
- W2035222434 cites W3165153188 @default.
- W2035222434 cites W4254677549 @default.
- W2035222434 cites W4291113428 @default.
- W2035222434 cites W4322697353 @default.
- W2035222434 doi "https://doi.org/10.1177/1559827608325456" @default.
- W2035222434 hasPublicationYear "2008" @default.
- W2035222434 type Work @default.
- W2035222434 sameAs 2035222434 @default.
- W2035222434 citedByCount "98" @default.
- W2035222434 countsByYear W20352224342012 @default.
- W2035222434 countsByYear W20352224342013 @default.
- W2035222434 countsByYear W20352224342014 @default.
- W2035222434 countsByYear W20352224342015 @default.
- W2035222434 countsByYear W20352224342016 @default.
- W2035222434 countsByYear W20352224342017 @default.
- W2035222434 countsByYear W20352224342018 @default.
- W2035222434 countsByYear W20352224342019 @default.
- W2035222434 countsByYear W20352224342020 @default.
- W2035222434 countsByYear W20352224342021 @default.
- W2035222434 countsByYear W20352224342022 @default.
- W2035222434 countsByYear W20352224342023 @default.
- W2035222434 crossrefType "journal-article" @default.
- W2035222434 hasAuthorship W2035222434A5000348160 @default.
- W2035222434 hasAuthorship W2035222434A5024809040 @default.
- W2035222434 hasAuthorship W2035222434A5077412748 @default.
- W2035222434 hasConcept C105795698 @default.