Matches in SemOpenAlex for { <https://semopenalex.org/work/W2037074977> ?p ?o ?g. }
- W2037074977 endingPage "10" @default.
- W2037074977 startingPage "1" @default.
- W2037074977 abstract "Diaphragmatic breathing is relaxing and therapeutic, reduces stress, and is a fundamental procedure of Pranayama Yoga, Zen, transcendental meditation and other meditation practices. Analysis of oxidative stress levels in people who meditate indicated that meditation correlates with lower oxidative stress levels, lower cortisol levels and higher melatonin levels. It is known that cortisol inhibits enzymes responsible for the antioxidant activity of cells and that melatonin is a strong antioxidant; therefore, in this study, we investigated the effects of diaphragmatic breathing on exercise-induced oxidative stress and the putative role of cortisol and melatonin hormones in this stress pathway. We monitored 16 athletes during an exhaustive training session. After the exercise, athletes were divided in two equivalent groups of eight subjects. Subjects of the studied group spent 1 h relaxing performing diaphragmatic breathing and concentrating on their breath in a quiet place. The other eight subjects, representing the control group, spent the same time sitting in an equivalent quite place. Results demonstrate that relaxation induced by diaphragmatic breathing increases the antioxidant defense status in athletes after exhaustive exercise. These effects correlate with the concomitant decrease in cortisol and the increase in melatonin. The consequence is a lower level of oxidative stress, which suggests that an appropriate diaphragmatic breathing could protect athletes from long-term adverse effects of free radicals." @default.
- W2037074977 created "2016-06-24" @default.
- W2037074977 creator A5049151040 @default.
- W2037074977 creator A5050205132 @default.
- W2037074977 creator A5077986025 @default.
- W2037074977 creator A5087738133 @default.
- W2037074977 date "2011-01-01" @default.
- W2037074977 modified "2023-10-13" @default.
- W2037074977 title "Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress" @default.
- W2037074977 cites W1575583315 @default.
- W2037074977 cites W1584738578 @default.
- W2037074977 cites W1725999386 @default.
- W2037074977 cites W1909004466 @default.
- W2037074977 cites W1966202275 @default.
- W2037074977 cites W1966498645 @default.
- W2037074977 cites W1968388448 @default.
- W2037074977 cites W1976008694 @default.
- W2037074977 cites W1978535980 @default.
- W2037074977 cites W1978848974 @default.
- W2037074977 cites W1980001885 @default.
- W2037074977 cites W1981700107 @default.
- W2037074977 cites W1983130973 @default.
- W2037074977 cites W1986571260 @default.
- W2037074977 cites W1988086826 @default.
- W2037074977 cites W1988436357 @default.
- W2037074977 cites W1989366021 @default.
- W2037074977 cites W1994261946 @default.
- W2037074977 cites W1994540785 @default.
- W2037074977 cites W1998572687 @default.
- W2037074977 cites W2006324649 @default.
- W2037074977 cites W2006992049 @default.
- W2037074977 cites W2012207584 @default.
- W2037074977 cites W2012246443 @default.
- W2037074977 cites W2025517512 @default.
- W2037074977 cites W2028332096 @default.
- W2037074977 cites W2031772417 @default.
- W2037074977 cites W2033092539 @default.
- W2037074977 cites W2035841017 @default.
- W2037074977 cites W2040186019 @default.
- W2037074977 cites W2040432975 @default.
- W2037074977 cites W2040986829 @default.
- W2037074977 cites W2042576367 @default.
- W2037074977 cites W2047194995 @default.
- W2037074977 cites W2047635609 @default.
- W2037074977 cites W2049192526 @default.
- W2037074977 cites W2055216643 @default.
- W2037074977 cites W2056727796 @default.
- W2037074977 cites W2062286649 @default.
- W2037074977 cites W2063656978 @default.
- W2037074977 cites W2068089135 @default.
- W2037074977 cites W2070151413 @default.
- W2037074977 cites W2073141896 @default.
- W2037074977 cites W2078878556 @default.
- W2037074977 cites W2078926015 @default.
- W2037074977 cites W2082528507 @default.
- W2037074977 cites W2082566411 @default.
- W2037074977 cites W2082587385 @default.
- W2037074977 cites W2086927165 @default.
- W2037074977 cites W2092685208 @default.
- W2037074977 cites W2093441232 @default.
- W2037074977 cites W2097529540 @default.
- W2037074977 cites W2105454690 @default.
- W2037074977 cites W2110176899 @default.
- W2037074977 cites W2113230911 @default.
- W2037074977 cites W2126882498 @default.
- W2037074977 cites W2129529988 @default.
- W2037074977 cites W2133434091 @default.
- W2037074977 cites W2134377335 @default.
- W2037074977 cites W2136404227 @default.
- W2037074977 cites W2146141276 @default.
- W2037074977 cites W2148896884 @default.
- W2037074977 cites W2155745728 @default.
- W2037074977 cites W2156573785 @default.
- W2037074977 cites W2157788787 @default.
- W2037074977 cites W2161365979 @default.
- W2037074977 cites W2161405520 @default.
- W2037074977 cites W2168229022 @default.
- W2037074977 cites W2249908757 @default.
- W2037074977 cites W2314669371 @default.
- W2037074977 cites W2320266768 @default.
- W2037074977 cites W2322053818 @default.
- W2037074977 cites W2334696472 @default.
- W2037074977 cites W2399668446 @default.
- W2037074977 doi "https://doi.org/10.1093/ecam/nep169" @default.
- W2037074977 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/3139518" @default.
- W2037074977 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/19875429" @default.
- W2037074977 hasPublicationYear "2011" @default.
- W2037074977 type Work @default.
- W2037074977 sameAs 2037074977 @default.
- W2037074977 citedByCount "74" @default.
- W2037074977 countsByYear W20370749772012 @default.
- W2037074977 countsByYear W20370749772013 @default.
- W2037074977 countsByYear W20370749772014 @default.
- W2037074977 countsByYear W20370749772015 @default.
- W2037074977 countsByYear W20370749772016 @default.
- W2037074977 countsByYear W20370749772017 @default.
- W2037074977 countsByYear W20370749772018 @default.
- W2037074977 countsByYear W20370749772019 @default.