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• W2045184449 abstract "A diary-like instrument to measure lifestyle regularity (the 'Social Rhythm Metric'-SRM) was given to 96 subjects (48 women, 48 men), 39 of whom repeated the study after at least one year, with additional objective measures of rest/activity. Lifestyle regularity as measured by the SRM related to age, morningness, subjective sleep quality and time-of-day variations in alertness, but not to gender, extroversion or neuroticism. Statistically significant test-retest correlations of about 0.4 emerged for SRM scores over the 12-30 month delay. Diary-based estimates of bedtime and waketime appeared fairly reliable. In a further study of healthy young men, 4 high SRM scorers ('regular') had a deeper nocturnal body temperature trough than 5 low SRM scorers ('irregular'), suggesting a better functioning circadian system in the 'regular' group." @default.
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• W2045184449 date "1994-12-01" @default.
• W2045184449 modified "2023-10-18" @default.
• W2045184449 title "Regularity of daily life in relation to personality, age, gender, sleep quality and circadian rhythms" @default.
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• W2045184449 doi "https://doi.org/10.1111/j.1365-2869.1994.tb00132.x" @default.
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