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• W2045532328 abstract "Abstract Research on elements of effective weight control programs may have important implications for applied exercise and sport psychology. Eight of 11 elements were derived from the scientific literature: (1) quality of the initial assessment; (2) completeness of the cognitive-behavior therapy component; (3) completeness of the nutritional component; (4) emphasis on exercise; (5) training and skills of staff; (6) frequency of sessions and duration of the program; (7) management of the weight losers' social environments; (8) use of protein sparing modified fasting. The remaining 3 elements were selected based on clinical judgment; (9) reasonableness of costs; (10) ethics (including the use of scientific knowledge); and (11) flexibility of treatment. The gestalt of these elements represents a very comprehensive, intensive, and long-term approach to treating obesity. When all of these elements are operational, a treatment program can help many obese clients develop the super-normal self-regulatory skills ..." @default.
• W2045532328 created "2016-06-24" @default.
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• W2045532328 date "1992-03-01" @default.
• W2045532328 modified "2023-09-23" @default.
• W2045532328 title "Elements of effective weight control programs: Implications for exercise and sport psychology" @default.
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• W2045532328 doi "https://doi.org/10.1080/10413209208406451" @default.
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