FRINK Linked Data Fragments server

Matches in SemOpenAlex for { <https://semopenalex.org/work/W2050878520> ?p ?o ?g. }

• W2050878520 endingPage "S80???S81" @default.
• W2050878520 startingPage "S80???S81" @default.
• W2050878520 abstract "0534 PURPOSE: The Curves fitness and diet program has become very popular among adult women with over 2 million women currently participating in the program. However, the efficacy of this program has yet to be examined. This study examined the efficacy of the Curves fitness and diet program on weight loss and resting energy expenditure (REE). METHODS: 123 sedentary women (38.7 ± 8 yr; 93.2 ± 19 kg; 44.8 ± 4.8 % body fat) participated in a 14-wk exercise and diet program. Based on baseline testing, subjects were randomly assigned to an exercise and no diet group (END); an exercise and high calorie mixed diet (2,600 kcals/d for 2 wks at 55% C, 15% P, 30% F; 8 wks at 40% C, 30% P, 30% F; 4 wks at 55% C, 15% P, 30% F) group (HCD); or, a low calorie high carbohydrate (HCHO), high protein (HP), or very high protein (VHP) diet. The low calorie diets involved consuming 1,200 kcal/d for 2-wks and 1,600 kcal/d for 8 wks. Subjects then ingested 2,600 kcal/d and 1,200 kcal/d diet at 3/2, 3/2, 5/2, & 10/2 day intervals in an attempt to maintain weight loss and REE. Diets were standardized with 30% dietary fat with carbohydrate intake ranging from 40–55% on the HCD and HCO diets and protein intake ranging from 50–63% on the HP and VHP diets. Subjects participated in a supervised 30-min resistance training circuit program that was interspersed with calisthenic exercises performed 3-d per week. At 0, 2, 10, 10.4 and 14 weeks, body weight, body composition (DEXA), and fasting REE measurements were obtained. Data were analyzed by repeated measures ANOVA and are presented as means ± SD changes from baseline for the END, HCD, HCHO, HP and VHP groups, respectively. RESULTS: After 10 weeks, subjects experienced significant (p<0.001) weight loss (−0.2 ± 2; −1.1 ± 3.2; −4.6 ± 3.1; −4.5 ± 4.1; −6.2 ± 5.0 kg) and fat mass loss (−0.5 ± 1.7; −0.5 ± 2.0; −3.0 ± 2.1, −3.2 ± 2.8, −4.0 ± 3.5 kg) which was maintained or continued during the maintenance phase (−0.1 ± 1.8 −1.3 ± 3.3; −5.1 ± 3.5; −5.4 ± 4.9; −6.3 ± 5.4 kg weight; −0.9 ± 1.7; −1.0 ± 3.0; −3.5 ± 2.8; −3.6 ± 3.4, −4.6 ± 4.1 kg fat mass). The majority of the weight loss was fat (76–100%). Weight loss was due in part to a significant gradual increase in REE during the study at week 10 (1.65 ± 2.7 kcal/kg/d) and week 14 (1.94 ± 2.8 kcal/kg/d). The greatest increase in REE occurred in the HCD group. CONCLUSIONS: The Curves fitness and weight loss program appears to increase REE and promote weight loss particularly when following one of the diet plans. Moreover, intermittent dieting following weight loss appears to be an effective way to maintain and/or promote weight loss as well as to maintain and/or increase REE." @default.
• W2050878520 created "2016-06-24" @default.
• W2050878520 creator A5009703517 @default.
• W2050878520 creator A5010340076 @default.
• W2050878520 creator A5013865822 @default.
• W2050878520 creator A5023201600 @default.
• W2050878520 creator A5036990243 @default.
• W2050878520 creator A5046217807 @default.
• W2050878520 creator A5051297120 @default.
• W2050878520 creator A5056073007 @default.
• W2050878520 creator A5059962559 @default.
• W2050878520 creator A5079491894 @default.
• W2050878520 date "2004-05-01" @default.
• W2050878520 modified "2023-09-25" @default.
• W2050878520 title "Effects of the Curves?? Fitness & Weight Loss Program on Weight Loss and Resting Energy Expenditure" @default.
• W2050878520 doi "https://doi.org/10.1097/00005768-200405001-00383" @default.
• W2050878520 hasPublicationYear "2004" @default.
• W2050878520 type Work @default.
• W2050878520 sameAs 2050878520 @default.
• W2050878520 citedByCount "0" @default.
• W2050878520 crossrefType "journal-article" @default.
• W2050878520 hasAuthorship W2050878520A5009703517 @default.
• W2050878520 hasAuthorship W2050878520A5010340076 @default.
• W2050878520 hasAuthorship W2050878520A5013865822 @default.
• W2050878520 hasAuthorship W2050878520A5023201600 @default.
• W2050878520 hasAuthorship W2050878520A5036990243 @default.
• W2050878520 hasAuthorship W2050878520A5046217807 @default.
• W2050878520 hasAuthorship W2050878520A5051297120 @default.
• W2050878520 hasAuthorship W2050878520A5056073007 @default.
• W2050878520 hasAuthorship W2050878520A5059962559 @default.
• W2050878520 hasAuthorship W2050878520A5079491894 @default.
• W2050878520 hasBestOaLocation W20508785201 @default.
• W2050878520 hasConcept C126322002 @default.
• W2050878520 hasConcept C134018914 @default.
• W2050878520 hasConcept C140793950 @default.
• W2050878520 hasConcept C147583825 @default.
• W2050878520 hasConcept C171687745 @default.
• W2050878520 hasConcept C1862650 @default.
• W2050878520 hasConcept C2778707264 @default.
• W2050878520 hasConcept C2988147884 @default.
• W2050878520 hasConcept C3017836198 @default.
• W2050878520 hasConcept C40438245 @default.
• W2050878520 hasConcept C511355011 @default.
• W2050878520 hasConcept C544821477 @default.
• W2050878520 hasConcept C71924100 @default.
• W2050878520 hasConcept C74909509 @default.
• W2050878520 hasConcept C86803240 @default.
• W2050878520 hasConceptScore W2050878520C126322002 @default.
• W2050878520 hasConceptScore W2050878520C134018914 @default.
• W2050878520 hasConceptScore W2050878520C140793950 @default.
• W2050878520 hasConceptScore W2050878520C147583825 @default.
• W2050878520 hasConceptScore W2050878520C171687745 @default.
• W2050878520 hasConceptScore W2050878520C1862650 @default.
• W2050878520 hasConceptScore W2050878520C2778707264 @default.
• W2050878520 hasConceptScore W2050878520C2988147884 @default.
• W2050878520 hasConceptScore W2050878520C3017836198 @default.
• W2050878520 hasConceptScore W2050878520C40438245 @default.
• W2050878520 hasConceptScore W2050878520C511355011 @default.
• W2050878520 hasConceptScore W2050878520C544821477 @default.
• W2050878520 hasConceptScore W2050878520C71924100 @default.
• W2050878520 hasConceptScore W2050878520C74909509 @default.
• W2050878520 hasConceptScore W2050878520C86803240 @default.
• W2050878520 hasIssue "Supplement" @default.
• W2050878520 hasLocation W20508785201 @default.
• W2050878520 hasLocation W20508785202 @default.
• W2050878520 hasOpenAccess W2050878520 @default.
• W2050878520 hasPrimaryLocation W20508785201 @default.
• W2050878520 hasRelatedWork W2012487747 @default.
• W2050878520 hasRelatedWork W2015898045 @default.
• W2050878520 hasRelatedWork W2027584018 @default.
• W2050878520 hasRelatedWork W2044769710 @default.
• W2050878520 hasRelatedWork W2126386083 @default.
• W2050878520 hasRelatedWork W2126848312 @default.
• W2050878520 hasRelatedWork W2145348319 @default.
• W2050878520 hasRelatedWork W3120252203 @default.
• W2050878520 hasRelatedWork W4251594892 @default.
• W2050878520 hasRelatedWork W2189328113 @default.
• W2050878520 hasVolume "36" @default.
• W2050878520 isParatext "false" @default.
• W2050878520 isRetracted "false" @default.
• W2050878520 magId "2050878520" @default.
• W2050878520 workType "article" @default.