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- W2058362191 abstract "PURPOSE To determine the effects of short-term creatine supplementation on body mass, resting metabolic rate (RMR), respiratory exchange ratio (RER) and glycerol concentration of the blood at rest and exercise. METHODS Subjects (N = 7) consumed 5 g/d−1 of either creatine or placebo for 5 days in a double blind, repeated measures fashion. Subjects were tested for changes in body mass, RMR, and resting RER and glycerol. Subjects exercised at 60% VO2 peak for 30 min, and were tested for exercise RER and glycerol. RESULTS A significant (p < .05) increase was found in the body mass when the subjects were consuming creatine. No significant difference (p < .05) was found in the RER when comparing the creatine trials to the exercise condition. No significant differences (p >.05) were found for any of the simple effect comparisons. No significant interaction (p >.05) or significant (p >.05) main effects were found for glycerol when comparing the creatine trials to the exercise condition. CONCLUSIONS Short-term creatine supplementation causes an increase in body mass, but has no effect on RMR or resting or exercise RER and glycerol." @default.
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- W2058362191 date "2003-05-01" @default.
- W2058362191 modified "2023-09-27" @default.
- W2058362191 title "SHORT-TERM CREATINE SUPPLEMENTATION" @default.
- W2058362191 doi "https://doi.org/10.1097/00005768-200305001-01384" @default.
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