Matches in SemOpenAlex for { <https://semopenalex.org/work/W2070308911> ?p ?o ?g. }
Showing items 1 to 75 of
75
with 100 items per page.
- W2070308911 endingPage "118" @default.
- W2070308911 startingPage "118" @default.
- W2070308911 abstract "Perceived lack of available time is one of the most commonly cited barriers to exercise participation (Sallis and Hovell, 1990). Therefore, the present study examined the influence of short bouts of acute exercise on state anxiety. Specifically, 36 moderately active female undergraduates were randomly assigned to one of 3 exercise conditions: 10, 15, or 20 min of treadmill running at a moderate level of perceived exertion. Heart rate and treadmill speed were assessed every min during exercise. State anxiety was assessed pre- and 5 and 20 min post-exercise with the SAI-Y. Preliminary analysis of variance indicated no significant group differences in heart rate, treadmill speed or pre-exercise anxiety. A 3 (group) × 3 (time) mixed model analysis of variance with repeated measures on anxiety revealed no group by time interaction or group main effect. However, there was a main effect for time (p<.01). Because of the small sample size and potential lack of statistical power, effect size analyses were conducted. Effect sizes for changes in anxiety in each condition exceeded.96, suggesting that exercise resulted in substantial reductions in all three conditions. These preliminary findings suggest that exercise sessions as brief as 10 minutes are effective in reducing feelings of tension and anxiety." @default.
- W2070308911 created "2016-06-24" @default.
- W2070308911 creator A5015618173 @default.
- W2070308911 creator A5083146418 @default.
- W2070308911 date "1997-05-01" @default.
- W2070308911 modified "2023-09-24" @default.
- W2070308911 title "DO SHORT BOUTS OF EXERCISE REDUCE ANXIETY? 674" @default.
- W2070308911 doi "https://doi.org/10.1097/00005768-199705001-00673" @default.
- W2070308911 hasPublicationYear "1997" @default.
- W2070308911 type Work @default.
- W2070308911 sameAs 2070308911 @default.
- W2070308911 citedByCount "2" @default.
- W2070308911 countsByYear W20703089112012 @default.
- W2070308911 crossrefType "journal-article" @default.
- W2070308911 hasAuthorship W2070308911A5015618173 @default.
- W2070308911 hasAuthorship W2070308911A5083146418 @default.
- W2070308911 hasBestOaLocation W20703089111 @default.
- W2070308911 hasConcept C102959455 @default.
- W2070308911 hasConcept C105795698 @default.
- W2070308911 hasConcept C118552586 @default.
- W2070308911 hasConcept C122980154 @default.
- W2070308911 hasConcept C126322002 @default.
- W2070308911 hasConcept C15744967 @default.
- W2070308911 hasConcept C181588539 @default.
- W2070308911 hasConcept C1862650 @default.
- W2070308911 hasConcept C2777953023 @default.
- W2070308911 hasConcept C2781464450 @default.
- W2070308911 hasConcept C2910114146 @default.
- W2070308911 hasConcept C2993527604 @default.
- W2070308911 hasConcept C33923547 @default.
- W2070308911 hasConcept C558461103 @default.
- W2070308911 hasConcept C71924100 @default.
- W2070308911 hasConcept C77805123 @default.
- W2070308911 hasConcept C84393581 @default.
- W2070308911 hasConcept C99476002 @default.
- W2070308911 hasConceptScore W2070308911C102959455 @default.
- W2070308911 hasConceptScore W2070308911C105795698 @default.
- W2070308911 hasConceptScore W2070308911C118552586 @default.
- W2070308911 hasConceptScore W2070308911C122980154 @default.
- W2070308911 hasConceptScore W2070308911C126322002 @default.
- W2070308911 hasConceptScore W2070308911C15744967 @default.
- W2070308911 hasConceptScore W2070308911C181588539 @default.
- W2070308911 hasConceptScore W2070308911C1862650 @default.
- W2070308911 hasConceptScore W2070308911C2777953023 @default.
- W2070308911 hasConceptScore W2070308911C2781464450 @default.
- W2070308911 hasConceptScore W2070308911C2910114146 @default.
- W2070308911 hasConceptScore W2070308911C2993527604 @default.
- W2070308911 hasConceptScore W2070308911C33923547 @default.
- W2070308911 hasConceptScore W2070308911C558461103 @default.
- W2070308911 hasConceptScore W2070308911C71924100 @default.
- W2070308911 hasConceptScore W2070308911C77805123 @default.
- W2070308911 hasConceptScore W2070308911C84393581 @default.
- W2070308911 hasConceptScore W2070308911C99476002 @default.
- W2070308911 hasIssue "Supplement" @default.
- W2070308911 hasLocation W20703089111 @default.
- W2070308911 hasLocation W20703089112 @default.
- W2070308911 hasOpenAccess W2070308911 @default.
- W2070308911 hasPrimaryLocation W20703089111 @default.
- W2070308911 hasRelatedWork W1698964322 @default.
- W2070308911 hasRelatedWork W2029267959 @default.
- W2070308911 hasRelatedWork W2045572737 @default.
- W2070308911 hasRelatedWork W2049840967 @default.
- W2070308911 hasRelatedWork W2061780587 @default.
- W2070308911 hasRelatedWork W2315761838 @default.
- W2070308911 hasRelatedWork W2417965736 @default.
- W2070308911 hasRelatedWork W2897225910 @default.
- W2070308911 hasRelatedWork W2900503169 @default.
- W2070308911 hasRelatedWork W4236760743 @default.
- W2070308911 hasVolume "29" @default.
- W2070308911 isParatext "false" @default.
- W2070308911 isRetracted "false" @default.
- W2070308911 magId "2070308911" @default.
- W2070308911 workType "article" @default.