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• W2078515742 abstract "Physical activity (PA) has documented health benefits, but older Latinos are less likely to engage in leisure time PA than older non-Latino whites. Dance holds a promise as a culturally appropriate form of PA that challenges individuals physically and cognitively. This paper describes a randomized controlled trial that will test the efficacy of BAILAMOS©, a 4-month Latin dance program followed by a 4-month maintenance program, for improving lifestyle PA and health outcomes. Older adults (n = 332), aged 55+, Latino/Hispanic, Spanish speaking, with low PA levels, and at risk for disability will be randomized to one of two programs, a dance program or health education control group. BAILAMOS© is a 4-month program that meets two times per week for one 1 h per session. Dance sessions focus on instruction, including four styles of dance, and couples dancing. Bi-monthly ©Fiestas de Baile© (dance parties) are also included, in which participants dance and practice what they have learned. Monthly 1-hour discussion sessions utilize a Social Cognitive framework and focus on knowledge, social support, and self-efficacy to increase lifestyle PA. The health education control group will meet one time per week for two 2 h per session. Primary outcomes including PA changes and secondary outcomes including self-efficacy, physical function, cognitive function, and disability will be assessed at baseline, 4, and 8 months. It is hypothesized that PA, self-efficacy, physical function, cognitive function, and functional limitations and disability scores will be significantly better in the BAILAMOS© group at 4 and 8 months compared to the control group." @default.
• W2078515742 created "2016-06-24" @default.
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• W2078515742 date "2014-07-01" @default.
• W2078515742 modified "2023-10-16" @default.
• W2078515742 title "B.A.I.L.A. — A Latin dance randomized controlled trial for older Spanish-speaking Latinos: Rationale, design, and methods" @default.
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• W2078515742 doi "https://doi.org/10.1016/j.cct.2014.06.012" @default.
• W2078515742 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/4123962" @default.
• W2078515742 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/24969395" @default.
• W2078515742 hasPublicationYear "2014" @default.
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